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10563

MikeD Link Trænings log

ManMikael D, 49År, Nässjö, Sverige
fredag 12 juni 2015 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:10:22Tid
Distance
 4.52 kmLængde
Gauge
 26.16 km/hHastighed
Gauge
 02:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 157 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60%7C%7EIsipxAq%40pBS%7ECQJc%40OEQ%40qBeDqAwBkDEu%40zQ_f%40fKwYtg%40ep%40r%40W%5C%7B%40%7CAoB%7ED%7BDnHmFl%40y%40%40q%40%7B%40mD%5DoDVwLIkBe%40%7DB%7DBkGm%40_FAmAr%40eAf%40AdAc%40pAo%40L%5D_BaU%40wCk%40q%40iBaA%7B%40sAiA%7D%40%40q%40vBqK_%40iMDsISi%40i%40%5DUmAPs%40hCeEzJqKRuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 573 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:09:58Tid
Distance
 4.25 kmLængde
Gauge
 25.59 km/hHastighed
Gauge
 02:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 89 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mry%7EIslyxAwDhEoB%7EDBfBdAtAGvGb%40rOyBtLZz%40ZLjAzArCfBBpCzAdUM%5CaE%7EAu%40hB%7C%40rG%7EBbGZbBFlBWjMVtC%7E%40hFS%5EsIbGmIbIo%40nAog%40%7Eo%40%7BBrHaOna%40gAjEpEvIy%40%7CCs%40pK%60%40RRCpAkI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 573 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:24:35Tid
Distance
 4.14 kmLængde
Gauge
 10.10 km/hHastighed
Gauge
 05:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 305 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7E%7B%7EIsipxAkAtGmD_%40cEqAgFlDuAzBgBrMEnKNr%40jAlAA%60HjARdAv%40rDnGfBlUfBeEhCiLfBcQvGuRpBkMdBeDxGuUp%40%7DAjGgInHkGu%40cDDgRaRpDiC%7EBoAfCs%40%7CDsFfO%5Dl%40gARoBvG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 573 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 551 kcal