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10563

MikeD Link Trænings log

ManMikael D, 49År, Nässjö, Sverige
onsdag 03 juli 2024 Control_rewind Date Control_fastforward
183 Vandring
Time
 02:36:14Tid
Distance
 8.06 kmLængde
Gauge
 3.10 km/hHastighed
Gauge
 19:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 346 kcalKalorier
Score
 3739Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DftJweloAnJmLhPwYvf%40%7B%5CxByImAeBhA%7DDqBwEtB%7EEh%40k%40ZhDbBN%7DAhQbAfG%7DF%60Rc%40%7EEdCnApJ%7ENp%40dM_A%7CAyJnEkEtGoDzLk%40QeBjCqLlGgHfY_FcCoPcPmJqDmCcPMuHdC%7BFm%40kB%7CAb%40vA_DgAaC%3F%7BEpHwv%40%7EHu%5CoEf%40DaAeT%60ViCe%40wCvC_HsGmG_KaEwAuAkB%7DA%7C%40gD%7DG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:32:59Tid
Distance
 27.90 kmLængde
Gauge
 18.00 km/hHastighed
Gauge
 03:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 566 kcalKalorier
Score
 6257Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_htJqeroAwDb%40sBrFmBt%5CaB%7CFj%40%7CDlCtCcChO%7E%40jIy%40zLu%40hAwBNOtA%60CzG%7Eo%40xqA%7DF%60Mb%40lMxArIxAtAnJpDvNzNpE%7CBmDfYwD%7C%7B%40oHlP%7B%40tFqChCgL%7E%5C%7BFfLyIv_%40jExXpBlR%5D%60%40Te%40zBrD%60Eln%40kAlM_Nx%40eA%5Bu%40_BsEzOmIpLeJpR_AR%7D%40nDs%40E%5DcB%7DFqGgBQbAvOu%40dJiFnTcCbAkCzFjC%7BFpBk%40r%40%7BAjApByCoEmF%40gCs%40yH%60ZwH%7CE%7BB%60EQlSyBf%40cBfBcEvOjAnXeAdOxAdGPbP%7DG%7E%60%40%7BA%7EBsEvCuFtIt%40%7CbAyBpCoBqBcDxL%7BE%7CHS%7ETyDf%40uP%60WeCX_B%7CIwMv%5CoGdd%40w%40tW%7BD%7ECsFhBfA%7EdAyAvUvBV%60HvMfGuG%7CAoEnCgRd%40yPjB%7BG_B%7B_%40mDcWNud%40dAcDtGcJ%7CM%7BZ%7CUeWnFkH%7CBwFvPogBvEkUnEwd%40bGyWrCmZdMm%60%40tQyv%40jVwx%40hUo_%40tCgNxGky%40%7D%40wXoJug%40kIoU%7BFwW%7BXk_%40eCcFqHks%40vAccAhGif%40fJgd%40Omd%40r%40gPb%40a%40fF%60C%7EGM%7D%40sK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 912 kcal