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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 52År, Stockholm, Sverige
onsdag 27 maj 2026 Control_rewind Date Control_fastforward
2 Pendling
Time
 00:33:23Tid
Distance
 5.31 kmLængde
Gauge
 9.54 km/hHastighed
Gauge
 06:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 349 kcalKalorier
Score
 3087Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:or%7ChJegjmB%5E%5E%60%40i%40EeB_AeDRs%40p%40m%40qAKmBi%40%5B%60%40g%40_%40i%40h%40sBWiAPiBnAcBrByFbEcAZaDrBqM%7CGmBjAuClCgBb%40%5DMoAPcCdBm%40FgAdAiATaB%7C%40qBZgAbAyB%7E%40%7DAP%5Bf%40k%40NYd%40iBVg%40%5EWIoF%60BcAt%40y%40TwB%60Bs%40Ds%40v%40%5DMyDtAq%40j%40_DhAo%40p%40_B%60%40%5BkDuAeBYu%40q%40qEaBgBkCiBuCo%40kDwA_F%7D%40cBm%40uAGiCXiC%7EC%7B%40p%40kCpDuAvAc%40PuDm%40oAc%40O%7D%40%3F%7BBkAaB_AwBqD_FSGo%40vAw%40Te%40G_%40e%40w%40%7BCi%40%5D%5DBuN%7DKqAs%40Cs%40XqACy%40eDiEoAu%40gCgCwBiAyCkCQi%40eBq%40iAw%40mAeAIy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Löpning till jobbet från Gullmarsplan
Added 4 dage, 10 hours ago
Show workout detailsNext
55 Bröst & Rygg
Time
 01:08:15Tid
Weight
 5586.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 356 kcalKalorier
Score
 2706Score

Trained muscle groups

TILBAGE, Bryst, Biceps, Triceps
Bröst och ryggpass på jobbet.
Added 4 dage, 0 hours ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 705 kcal