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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
onsdag 27 maj 2026 Control_rewind Date Control_fastforward
2 Pendling
Time
 00:33:23Tid
Distance
 5.31 kmLængde
Gauge
 9.54 km/hHastighed
Gauge
 06:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 349 kcalKalorier
Score
 3087Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:or%7ChJegjmB%5E%5E%60%40i%40EeB_AeDRs%40p%40m%40qAKmBi%40%5B%60%40g%40_%40i%40h%40sBWiAPiBnAcBrByFbEcAZaDrBqM%7CGmBjAuClCgBb%40%5DMoAPcCdBm%40FgAdAiATaB%7C%40qBZgAbAyB%7E%40%7DAP%5Bf%40k%40NYd%40iBVg%40%5EWIoF%60BcAt%40y%40TwB%60Bs%40Ds%40v%40%5DMyDtAq%40j%40_DhAo%40p%40_B%60%40%5BkDuAeBYu%40q%40qEaBgBkCiBuCo%40kDwA_F%7D%40cBm%40uAGiCXiC%7EC%7B%40p%40kCpDuAvAc%40PuDm%40oAc%40O%7D%40%3F%7BBkAaB_AwBqD_FSGo%40vAw%40Te%40G_%40e%40w%40%7BCi%40%5D%5DBuN%7DKqAs%40Cs%40XqACy%40eDiEoAu%40gCgCwBiAyCkCQi%40eBq%40iAw%40mAeAIy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Löpning till jobbet från Gullmarsplan
Added 10 weeks ago
Show workout detailsNext
55 Bröst & Rygg
Time
 01:08:15Tid
Weight
 5586.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 356 kcalKalorier
Score
 2706Score

Trained muscle groups

TILBAGE, Bryst, Biceps, Triceps
Bröst och ryggpass på jobbet.
Added 10 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 705 kcal