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5c573189d31b7cedb0e61af15d1dd12f6933f226f45ce4862fcd0132e9457194

NiclasOhlsson Link Trænings log

ManNiclas Ohlsson, 39År, Linköping, Sverige
lørdag 10 september 2022 Control_rewind Date Control_fastforward
131 Löpning Export
Time
 00:36:03Tid
Distance
 4.98 kmLængde
Gauge
 8.29 km/hHastighed
Gauge
 07:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 493 kcalKalorier
Score
 3348Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DncJosn%7EA%40JtEqDNAl%40Tu%40zK%3FtBHx%40TjA%7EBlIfHjUX_Az%40cFTwDXgBn%40yArCqDvBiDf%40gA%5CaBZoFNwA%5CwAp%40qGlByFJULTZHb%40f%40RC%5C%5Bj%40D%3Fl%40FLTF%7B%40lFeB%7CDs%40jCcAzGa%40lBqCnFgB%7CAq%40z%40e%40%7C%40aB%60Hk%40pE%5DlAsB%7EF%7B%40pAi%40jAILaA%5Eo%40H%7B%40%40sBYoAPeAl%40mAnAOGQBa%40TsC%7EBoAbBkChE%7BCxBoAnBWqFr%40QpDkCr%40%7B%40nBeEb%40i%40bDqAbDoD%60Bu%40pAKpBp%40f%40%3FZIxAiBxAmCgI%7BWsAwEg%40kCEqBv%40_Ms%40WaFvD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morgonrunda med Morion. Lite intervaller som trots allt gjorde det ganska jobbigt, annars inget tempo att tala om. Kroppen kändes ändå helt ok, men lite småseg.
Added 204 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 493 kcal