Nugge 
Trænings log
Jörgen Larsson, 60År, Rönninge, Sverige| torsdag 25 oktober 2007 |
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Kostnotering, Unspecified |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Wasa Sport dubbelmacka | 1.0 Portions | 140.5 | 5.1 | 5.0 | 18.8 |
| Wasa Havre dubbelmacka | 1.0 Portions | 163.4 | 6.7 | 6.3 | 20.0 |
| Wasa Havre dubbelmacka | 1.0 Portions | 163.4 | 6.7 | 6.3 | 20.0 |
| Total | 467.3 | 18.5 | 17.6 | 58.8 |
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Kostnotering, Unspecified |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Fairing Complete Proten 3 | 1.0 Portions | 129.5 | 30.5 | 0.4 | 1.8 |
| MRP On Whey | 1.0 Portions | 290.3 | 45.4 | 3.9 | 20.0 |
| Star Nutrition Bar | 1.0 Portions | 201.3 | 19.7 | 6.9 | 19.9 |
| Total | 621.1 | 95.6 | 11.2 | 41.7 |
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Kostnotering, Unspecified |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Twinlab Amino Fuel | 1.0 Portions | 100.0 | 15.0 | 0.0 | 11.0 |
| Total | 100.0 | 15.0 | 0.0 | 11.0 |
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Skade |
Inflammerad axel
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01:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
429 kcalKalorier |
| Ingen kommentarer. | ||
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Show workout details |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 129.1 g | 28.8 g | 111.5 g | 1188 kcal |
| E% | 44.5% | 21.6% | 38.5% |
Total antal øvelser: 1
Total kalorier forbrændt: 429 kcal
