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rothan Trænings log

Man

47År, Växjö, Sverige

tirsdag 15 marts 2022

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Date

Control_fastforward

Time

00:58:00Tid

Distance

10.69 kmLængde

Gauge

11.06 km/hHastighed

Gauge

05:26 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

678 kcalKalorier

Score

5389Score

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Uppv, 12x2min på elljusspåret vid vais/1, nedvarv. Kändes helt ok, benen piggare än flåset, förutom sista när det var backe, då var benen stumma.

0 0	Added 231 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 678 kcal