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rothan Trænings log

Man

47År, Växjö, Sverige

onsdag 06 april 2022

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Date

Control_fastforward

Time

00:55:31Tid

Distance

12.53 kmLængde

Gauge

13.54 km/hHastighed

Gauge

04:26 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

1083 kcalKalorier

Score

5139Score

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Uppv 7 min till sjön, 2x20 min/2 jogg, tröskel-ish, 4:11/4:05, kändes bra för att vara ett morgonpass, bra att det funkar även morgontid

0 0	Added 228 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1083 kcal