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rothan Link Trænings log

Man47År, Växjö, Sverige
lørdag 16 april 2022 Control_rewind Date Control_fastforward
2 A3 Löpning Orientering
Time
 00:57:28Tid
Distance
 5.62 kmLængde
Gauge
 5.87 km/hHastighed
Gauge
 10:14 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 893 kcalKalorier
Score
 5322Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eeu%7EIual%7CAg%40lB%5BZiFcBg%40iB_Bk%40%7DAr%40sArBjAlBoB%7E%40Ss%40k%40Qn%40k%40a%40tB_%40TMl%40_%40CVnBdA%5C%7EAbCTjB%60A%7CB%5C%7EBRTf%40Ec%40dA%40lFm%40lB%40lAo%40jAYH%7D%40oBlAdDd%40fGb%40T%60Au%40vAJnAbAPnAx%40zAS%60CRxBc%40%7EAc%40BA_Ak%40OaAn%40gBtCeAlGLr%40Q%60Gf%40t%40fA_AbCUdAs%40h%40JdAiB%7D%40Zm%40yAd%40X%3Fh%40tBvGdAt%40Z%7C%40NKDpAi%40Tk%40QHh%40%5CDq%40%5Bp%40kAQa%40dDv%40x%40c%40vBC%7EA_%40rAHzBsHn%40g%40lAiG%60%40eAl%40GfAeGlAAf%40a%40%5EVtAcA%5CeAd%40Oy%40oAiAoHZmEu%40LOM%5EwBZm%40%7C%40T%60%40h%40xAATvAOl%40cEn%40yAMi%40j%40jAcBl%40oC%5CoIYoIvBuJD%7DAJS%5CxAB%7B%40u%40Nl%40%7DDeAOeClCoCnB%5BvCaA%7DBwAuGK%7BCqB_G_BgI_BY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Eksjö medel, sist, många rätt stora missar, hade väl ca 15 min bomtid utspridd på 5-6 kontroller, många missar i ringen, läs även i närheten av kontrollen
Added 226 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 893 kcal