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rothan Link Trænings log

Man47År, Växjö, Sverige
torsdag 19 maj 2022 Control_rewind Date Control_fastforward
2 Kører
Time
 00:16:09Tid
Distance
 3.04 kmLængde
Gauge
 11.29 km/hHastighed
Gauge
 05:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 211 kcalKalorier
Score
 1495Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abczIwehyAgAkBy%40gBgAwDwAgCy%40%7DCEiCByCReCNc%40LsEJg%40FuBX%7DDJeDEmC%5CmJIc%40eAq%40SFW%5BYIe%40_A%3FiDh%40%7DOKuAs%40%7B%40%7D%40i%40gAeBmAsDo%40iDm%40sBi%40%5BuHuAWw%40%5BqEs%40_PkAqBSy%40UiELzFc%40DO%5BQaFB%7DALcAAy%40WmEYiLBgAMeB%5Da%40e%40WoAGWMSeH%3FuIM%7B%40W%7B%40u%40uAi%40uE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 221 weeks ago
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2 A3 Löpning Sprint Orientering
Time
 00:18:59Tid
Distance
 3.27 kmLængde
Gauge
 10.34 km/hHastighed
Gauge
 05:48 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 335 kcalKalorier
Score
 1727Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvdzIqjoyAi%40gGh%40_ApC%7BAb%40BVl%40P%7CBE%60AMoEQ%5BkBVeBx%40Af%40h%40XzAk%40kBlBMpFg%40xD%40tBg%40vABpBK%5COGYgBs%40yA%40wBPe%40X%3FbA%7E%40%7E%40b%40h%40n%40Nr%40Mt%40_%40%7D%40g%40e%40g%40mAe%40AeAr%40m%40%5Da%40y%40o%40HgAz%40%7D%40nA%40v%40Oz%40q%40zBJrAZn%40ZbBc%40EWu%40MqAwAg%40IWUJCPJt%40%5BnAFXPKVHn%40kAfASf%40%40fBiDb%40e%40l%40Kj%40s%40DNk%40fAm%40tCLnAQn%40l%40q%40bA%3Ft%40%60%40h%40%7DCxB%7BFLeAxCuBPJWxBo%40aAAoAJeBd%40WLg%40ReC%3F%7DEMaCoDz%40eBv%40%60AbI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprintträning på Fagrabäck
Added 221 weeks ago
Show workout detailsNext
2 Kører
Time
 00:15:45Tid
Distance
 2.86 kmLængde
Gauge
 10.90 km/hHastighed
Gauge
 05:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 217 kcalKalorier
Score
 1435Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cwdzI%7DioyAPt%40jAfBHh%40GzAFjBAhLhAh%40f%40Nd%40%3FPX%5ErA%3FxAj%40rBnAdDf%40tBl%40hEbAfF%7CB%7EOj%40rB%3F%7CBHdAEv%40ZtB%40Hb%40Lb%40FTd%40WnCF%60%40tAv%40%7ECdM%60%40d%40rDnCb%40f%40fAj%40d%40Jh%40AbEz%40n%40%60%40PzBGlCHlCe%40pHaCnp%40BbAr%40fGbB%7CG%3FdA%5Dx%40aAvAKXd%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 221 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 763 kcal