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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 16 juni 2022

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Date

Control_fastforward

Cykling

Time

01:39:38Tid

Distance

24.23 kmLængde

Gauge

14.59 km/hHastighed

Gauge

04:07 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

993 kcalKalorier

Score

6716Score

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Det här träningspasset har importerats.

0 0	Added 217 weeks ago

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Time

00:30:11Tid

Distance

5.40 kmLængde

Gauge

10.73 km/hHastighed

Gauge

05:35 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

355 kcalKalorier

Score

2798Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:enj%7CEqn%7BjDp%40cBNiEdB%7DFqBxEElDy%40vBA%60%40v%40gARwABoC%7CAqF_BtDOh%40%40jDeA%7ECjAyBJmEt%40uB_A%7CBIfDRwDv%40mBaAxBG%7CDHwD%7E%40wCcAvCElDNaE%7C%40eCiAvCCbDHQF%7DC%60AqCgA%60DMxDXBQCF_E%7E%40gCaA%7EBGlDMn%40TkADcCt%40cC%7D%40vBMzER%7DEz%40%7DBcA%7EBK%7EENcAFwCr%40%7DB_AzBE%60EL%7DDz%40gCeAtCDzDMAPCOAPoE%60BaFoBpFInD%7B%40fCr%40eAZ%7BABoC%7CA%7DEYZoAfDClE&key=AIzaSyDuTv0w5W1NOtsmT3DII

uppv, intervaller 2x10 20/20, nedvarv

0 0	Added 217 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1348 kcal