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rothan Trænings log

Man

47År, Växjö, Sverige

lørdag 25 juni 2022

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Date

Control_fastforward

187

Sygdom

Hörselgångsinflammation Vänster, örondroppar med kortison och antibiotika

A1 Löpning Orientering

Time

01:21:32Tid

Distance

8.20 kmLængde

Gauge

6.03 km/hHastighed

Gauge

09:57 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

597 kcalKalorier

Score

7556Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dhq%7BIgrbzAcAoLs%40qAg%40Kh%40sAz%40m%40h%40cK%7ECmQDkF%7BBoAo%40LcCdG%40jD%5B%60D_AfFGhBaAxB%7B%40gEi%40qAm%40m%40s%40yB%7B%40Vo%40UUwINkCViCbCkJVmHh%40eAf%40%3Ff%40cBx%40eAfC%7B%40j%40j%40%60BpEfAh%40l%40bIhApAd%40fBXTv%40Q%60%40x%40%60Cn%40%60%40aD%5Co%40x%40mE_%40uEiAkBmCyAqA%7BIO%7BCb%40eA%5EqEnBwCNgAv%40sAfBr%40bApDlD%7CGPvC%5CPr%40%7D%40_%40jCMfHu%40lCm%40v%40Er%40hD%5BbCj%40lA%7BBt%40bEwAsFf%40o%40CN%5Di%40Go%40d%40gBc%40gDc%40oNj%40wGCf%40Xf%40%5CAhBsBhA_CtBcCb%40Kb%40eAnBgARw%40p%40g%40NbCZx%40rBTt%40nAr%40%60%40%60%40hBq%40%5CyAbCs%40h%40gCtE%7BBvAwBzBMn%40zAt%40REX%5C%5EbGS%60BdBpElBrA%7EAe%40n%40Bb%40v%40tDAVf%40%3F%7CDcCrFs%40xEeDhIcCGs%40%7D%40_%40b%40%5DSW%7BB%7BAw%40gBsEqAyF%7B%40sAu%40XmACs%40d%40kAnBwCpBW_AULeDzGy%40tCyAbBB%7CT_%40pCq%40hBNt%40WlA%7DC%7CF_%40Da%40Uc%40J%7B%40lAoA%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII

Slättshed, bana utan uthängda kontroller, behov av revidering

0 0	Added 216 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 597 kcal