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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 14 november 2022 Control_rewind Date Control_fastforward
2 A1 Löpning Orientering
Time
 00:41:00Tid
Distance
 5.19 kmLængde
Gauge
 7.60 km/hHastighed
Gauge
 07:54 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 424 kcalKalorier
Score
 3809Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqfzIwinyAWo%40FgBS%7DCc%40%7DAy%40%5DuALk%40QmBaIaDYWqBy%40%5D%7BAZS%7DF%5BsCe%40_AcA%7D%40o%40A%7DAkAe%40L%5DOuA%7CAaALeAo%40i%40wBoBaC_CqBs%40MKo%40S%7DIrDoNvAcDjAo%40f%40wB%7CBqB%60%40aCMsAVwArA%3Ft%40g%40b%40m%40%40%7BA%5CDh%40%60Cn%40Lp%40vGbBrFlEPlD%7B%40j%40Cf%40%5C%60AOt%40tAx%40n%40vCn%40hAU%7CApAd%40CxAd%40fItDhAEz%40_%40TF%7EAeANTyA%7EBHpB%60%40dAOn%40w%40VI%7C%40%5BN%7D%40OiBXcBlBkAcBQq%40c%40J%5B%5D_At%40yAKQ%5BcAZsDsBgA%7EBg%40ZBa%40wAmDYNCj%40STI%7D%40h%40o%40v%40Et%40tEx%40d%40f%40%60Bd%40jHC%60EfAtCL%60BIjBr%40vA%7C%40xFWtJi%40vC%7BAtEq%40nA_%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Fasta kontroller i lugn fart
Added 195 weeks ago
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103 Cirkel VOK
Time
 00:19:03Tid
Intensity
 HøjIntensitet
Kcal
 201 kcalKalorier
Score
 1125Score
2x10 45/15
Added 195 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 625 kcal