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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 01 december 2022

Control_rewind

Date

Control_fastforward

187

Sygdom

Lätt känning i halsen, ingen bra kropp

Time

01:02:49Tid

Distance

4.78 kmLængde

Gauge

4.57 km/hHastighed

Gauge

13:08 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

530 kcalKalorier

Score

2376Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_%7EyIw_fzAOGK%60%40i%40BK%5BeBcAgDeFZcCx%40cCIaAXcBEwBs%40%7DB_%40%7BFz%40yAsAeCiByB%7D%40d%40%5E%5DxAF%7CCeBd%40iBOo%40ZeBp%40oAf%40YVBlCeEj%40sAMu%40%60BdB%5BOm%40kBm%40_Fg%40iBk%40w%40%40gA_%40qBeBwAcAsDaDcFiB%7DDeAPeBe%40oAeB_%40iA%7B%40KJzAm%40lDMfEc%40dB%3Fj%40PMf%40n%40xAjDnBl%40rB%40PbDq%40hA%3FM%5CJ%7E%40n%40%7EDbJXBpB%7CBv%40XNt%40tAr%40l%40v%40t%40Q%60BjBVpCpAnBlE%7C%40dBcD%7C%40YnA%7EBnCErAnAx%40u%40EvC%5DbAJfA_CrGgAtJu%40nBgArH%40%5CVK%3Fh%40oBpDqD%7CC%7DBtAwACOSw%40f%40y%40i%40c%40r%40c%40Fk%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Orinterade bra, Vinternatt Hemmesjö

0 0	Added 192 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 530 kcal