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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 12 januar 2023

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Date

Control_fastforward

A2 Löpning Orientering

Time

00:44:45Tid

Distance

4.18 kmLængde

Gauge

5.60 km/hHastighed

Gauge

10:42 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

582 kcalKalorier

Score

4130Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_eczIksryAd%40DdAbDfBRbAtCd%40hDi%40nCIzD%5ElC%60AxAbAI%60%40i%40f%40BZk%40d%40%40%5E%5ClAwApAEVoEWCa%40gAf%40eGxAqAfAsCf%40_%40FLMJm%40i%40s%40_Be%40OWe%40%7D%40tG%60%40lDZBj%40qBjAqAnAXf%40a%40Pq%40TC%3F%5BHtBRD%60%40c%40HbEVi%40RDn%40jCB%7CBa%40%60%40gBpFmBrC%40b%40k%40sACoAYcAJqBc%40%5DMuFaAi%40s%40LsAsFc%40KO%7BB%60%40qDm%40yA_Ay%40c%40aEXeCOsBd%40s%40dBFlEqDh%40BfCnB%3F%7CD%5EhABfEWnAm%40b%40%7BAlEmChDg%40dDNzAi%40l%40aBFqA%7BAUgDo%40cCVgBQVmAAQvAh%40%7CBWt%40y%40t%40s%40Ao%40_AmBg%40q%40o%40a%40%7DA_AK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vinternatt Högstorp, gick hyfsat, 2 bommar blev det men 2:a på Kort efter Isac

0 0	Added 186 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 582 kcal