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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 29 maj 2023

Control_rewind

Date

Control_fastforward

A2 Löpning Sprint OL

Time

00:30:46Tid

Distance

5.95 kmLængde

Gauge

11.60 km/hHastighed

Gauge

05:10 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

490 kcalKalorier

Score

2830Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obdxIq_iuAQyBs%40sCaC%7BCuAwCD%7BES%7DEZ_EGg%40oAcAw%40X_%40C%5Ba%40HyE_%40yC%5Es%40WmAlFbFh%40HHsAAnA%5BfB_D%7CAe%40vAoCTUYC%7B%40Ej%40PPj%40SZy%40%60%40P%60AhBd%40%60%40%60%40LNQ%60C%7E%40RaBZxBx%40fAGh%40dArCJvAbBlAzBr%40IhEMs%40PuG_%40qAJy%40u%40oFi%40xBg%40nAe%40f%40U%7EBHj%40%60AzASr%40YdFAxCWrBR%7EA_%40%7DA%3FiAp%40eBnBkANcBRYJRKIgAb%40eAc%40Ck%40HqBPYQuDFyAh%40MxA%7C%40a%40CSU%3FsGNWy%40hDk%40%60A%5BEe%40z%40s%40j%40YbAwFlLa%40PkAa%40eAg%40u%40w%40Ib%40O%40G%7BEpAoEYnB_ArAm%40LKs%40nAqYx%40cF%7E%40SZf%40FZUjBVpB%3F%7EE%7C%40J%7E%40a%40t%40nAD%60%40Uf%40%7B%40YAZK%3FsEcAc%40eABq%40Ep%40NFjEEhAmA%7E%40iBb%40oDHtAhBtAL%5CKrAm%40fAu%40p%40RKJNRbCV%5EDv%40%7C%40jAv%40%7CFDt%40i%40jLBnBb%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

2 sprintslingor uppföljning OS

0 0	Added 166 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 490 kcal