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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 09 oktober 2023

Control_rewind

Date

Control_fastforward

A1 Löpning Orientering

Time

00:46:21Tid

Distance

7.08 kmLængde

Gauge

9.17 km/hHastighed

Gauge

06:33 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

572 kcalKalorier

Score

4294Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60czI%7DehyAn%40F%60Ai%40rBXbB%7D%40%7CAXnD%7EAh%40l%40vD%7CGr%40fCdAtAZPvCo%40h%40Td%40%7CCj%40l%40%5CnAt%40bA%60%40lBLlNKz%40w%40v%40wBZbAlFDrEWrBiDRz%40g%40%7EA%3FHYEuGcAkGXOdBEl%40W%7C%40oBr%40%5EVM%60A%7BArBsHpAS%60C_Bq%40wHNk%40J%60Ee%40jBgDqAg%40VcBw%40_%40b%40CeCdBwFh%40e%40FoAp%40gCq%40iCKqCw%40o%40o%40pAIdCYlAuD%60%40UI%7B%40oBhBhCIP_%40Y_%40XiAGw%40l%40k%40%40YU%3FtA%60%40A%60%40%60CnAfBnD%7CJV%60Nj%40%60%40c%40CWuA%5BqKXqAlB%7BBX%3FrAeFp%40oAlEdB%60AWf%40m%40fBHrAQd%40o%40JSuCaE%7C%40IbBiABqCjAwEAcCPWZR%60%40%60Fj%40%60Bf%40d%40n%40vCq%40lD%7DBjE%7D%40bAiDr%40yDjBcClCuAr%40%7B%40jAk%40Au%40pD%5DjGWf%40a%40GeAqAWaL%7DCcIoEPqAv%40i%40x%40q%40CaC%7D%40qCeCkCcDkE_IyCqC%7D%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

OS-träning

0 0	Added 146 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 572 kcal