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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 11 marts 2024 Control_rewind Date Control_fastforward
103 WOD
Time
 00:31:34Tid
Intensity
 HøjIntensitet
Kcal
 366 kcalKalorier
Score
 2648Score
Det gick lätt
Added 122 weeks ago
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2 Kører
Time
 00:43:50Tid
Distance
 4.59 kmLængde
Gauge
 6.28 km/hHastighed
Gauge
 09:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 407 kcalKalorier
Score
 4042Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpfzI%7BinyAfAwBxAmGDsIPeB_%40cE%7B%40kCuAiBm%40cFuBwEF%7D%40YyCLqBp%40oAJeCt%40yC_%40qDPqCd%40%5BTF%60%40pAvBaAVcARFgAuA_A%7DESb%40UUMaCh%40wDE_ACfEt%40zBjAjLOh%40%7BBTINg%40i%40k%40r%40%3FrAc%40dCVZ%40dA_%40vCJb%40m%40vAKtBx%40pAcAzGyBTcBbB_Ac%40q%40BuB_Ca%40Ls%40Ka%40eAoB%40%7D%40qA%5BFg%40SgA%7B%40_%40rAXmC%7D%40eC_%40eEl%40yGGsARm%40Si%40%60%40k%40nAM%5CBRx%40pA%7EAz%40B%7C%40t%40z%40ElCsAl%40%7C%40n%40g%40b%40gAn%40%5EZ%60BExGdASh%40HrBrAJ%60%40_%40h%40IdALlGZVbBtDPdFhCrEP%60D%60%40%7EAUdA%3FhIU%7EBuCvH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 122 weeks ago
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103 Tabata
Time
 00:40:46Tid
Intensity
 NormalIntensitet
Kcal
 451 kcalKalorier
Score
 1606Score
Det här träningspasset har importerats.
Added 122 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1224 kcal