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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 25 marts 2024 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 01:11:40Tid
Distance
 15.72 kmLængde
Gauge
 13.16 km/hHastighed
Gauge
 04:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 703 kcalKalorier
Score
 4825Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qg%7BtJ%7DwqmAd%40kChE%7BFrFwMpGcItEqJlGaVhBiCPiBEiJt%40gR_B%7Bd%40EqNN%7BL%60AiEB%7DCaC%7BD_BwFa%40aGkAeFoAqC%7DAk%40CeFoAkE%7CAqODcOT_CW%7BT%7C%40yDb%40aFCeKoAsRmHkn%40%5CeJc%40oT%40%7DQdBgI%7EAcP%3Fsi%40l%40ia%40mA%7DM%5DsJ%7C%40qi%40j%40gGlAuFhIwPfBuAbAUtF%7EAtG%7EEpCxDdBhApC%60A%7EBJhBzAvCj%40bGlC%60DpExBlHhHpJtEbDvJ%7CPzA%60JXlFK%7E%5C%7D%40xh%40u%40pHy%40VkG%5BgCTsAWmF%60%40aAIgAXcAGeBnAqDQeBTeEpBcCbHiExD%7DV%7CKuCbCm%40hAiBxJ%7BAnFiAvd%40Sn%40g%40VyCiBk%40fAIjDdE%7E%5Cj%40vKHnKe%40%7EF%7B%40%60ET%60TUjD%3FbKaBxStAvEGlDN%5E%7EAh%40hAhChAxFZhFbB%60GlBfCRz%40IpC_A%7CDOn%5D%60Brc%40%7B%40vXJnBhBlHAv%40s%40%7CHyDfIqCpMmDj%5DKpNe%40xCiAfAw%40%7ECiFdFoEiCsC_FkCcMGgB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 00:12:05Tid
Distance
 2.68 kmLængde
Gauge
 13.31 km/hHastighed
Gauge
 04:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 138 kcalKalorier
Score
 814Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yg%7BtJqvqmAT%60DlCdLN%5Ed%40b%40nAlCVVdDjBRBZMhAoAhCqD%5E%7DBvA%7BAZaBPyEAqHd%40sEl%40aEf%40iIx%40yGpBgIR_BzBqFhAsBVyA%5CuGs%40sBOiBY%7B%40KEITIjBWpAuA%7EAkBnIoCpJeF%7EJgDtEuB%60CsFdNaErFg%40hD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 841 kcal