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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 19 august 2024 Control_rewind Date Control_fastforward
103 Styrka
Time
 00:31:31Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 203 kcalKalorier
Score
 1243Score
Kettlebells, frivänd med press 42,5 kg 5x6, marklyft 70 kg 1x6, 4x6 90 kg, bänk 4x6 (4) 50 kg
Added 98 weeks ago
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2 Kører
Time
 00:34:48Tid
Distance
 4.51 kmLængde
Gauge
 7.78 km/hHastighed
Gauge
 07:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 417 kcalKalorier
Score
 3204Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oofzI%7DjnyA%7CBcIV%7BMf%40g%40d%40eAFiGZmB%3Ff%40_%40hAFbF_%40lBs%40l%40v%40_BRwABoDT%7DCpBmG%5CoFh%40aBv%40%7D%40%5E%7DHvAoNd%40_OmAqFsAkQqDgJT_Bf%40i%40VqDBPNMBqBn%40uBFcCb%40y%40JcBVBMDWSVLQEVUDLY%7EBB%60EmArF%7DBdDYbB%7B%40fAA%5CVt%40%60%40%5C%5CvFDpDiAb%40ErAX%7EA%3F%7CAh%40xA%5DzBDv%40Vb%40FjCsAxB%5DdBy%40f%40f%40xEh%40fA%60BbBRf%40%40%7CFTEh%40%7E%40%5CpB_AvBk%40ZwAFw%40gAYp%40%7D%40FIp%40Lv%40Sx%40HhAWlAEU%40p%40F%60%40%5CDb%40f%40xAlEJ%60HaBzEMnIYnB%7BAdFy%40%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 98 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 620 kcal