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rothan Trænings log

Man

47År, Växjö, Sverige

onsdag 21 august 2024

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Date

Control_fastforward

A3 Löpning Orientering

Time

00:51:51Tid

Distance

6.73 kmLængde

Gauge

7.79 km/hHastighed

Gauge

07:42 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

693 kcalKalorier

Score

4786Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DnzIiu%60xAS%7B%40cCiAwBTOlC%7CA%7EDT%7CACnFwBfBYHa%40%5Bi%40H%5D%7CD%7DCdDKjAPXQQi%40Bw%40mA%7B%40XoA%5BeBcBg%40Iq%40kGmBr%40%7D%40CSZg%40a%40iA%5C%5DiBiAiBWoBcDvJy%40t%40%5Ca%40l%40GbAbA%7CAp%40%5Ef%40%3FnBzAkB%7EBSJn%40PUCr%40Z%3F%5E%7EAJOPd%40%5DF%5D%5BMmCL%7DHTsAn%40cAm%40kLHmBtGwDR%7BAIgFVyAXGWzF%5C%7E%40a%40pBq%40%60%40VQfBFiADK%60B%5CxCUzAsBIc%40h%40a%40_%40SHQiCy%40_%40c%40eAi%40iLFsETuBv%40_BZeD%7D%40iEAiCw%40%5DKs%40YKgAaDc%40%7B%40%5BC%40UTm%40pAi%40RPrABt%40%60%40%60D_BtClFJ%7ECnAx%40fAq%40ZwJ%7BAmEi%40%7DFF%7BEf%40gCnAc%40KeANw%40nC%7BBf%40kCIeBjA_ARqAr%40w%40d%40%7C%40t%40PTm%40fB%7DArAbEL%60BbKyHr%40xNsCbEJvDe%40tAE%7CJcElJ%3FbA%5BTSMlBxDb%40tC%7E%40x%40v%40Kn%40fC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Motions-OL Medelsvår 5, det var inte bra med tanke på svårigheten, 2 parallellfel, resten bra

0 0	Added 98 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 693 kcal