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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 12 december 2024

Control_rewind

Date

Control_fastforward

A3 Löpning Orientering

Time

00:49:50Tid

Distance

6.26 kmLængde

Gauge

7.54 km/hHastighed

Gauge

07:58 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

536 kcalKalorier

Score

4599Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Bm%7BIycoyAqAeFcCaBWiEcCuM_A%7DGMqDs%40%7BCqA_CeAq%40k%40oA%7D%40%7B%40gCyFX%7B%40%7EGqEfA%5DIdCa%40%7EAw%40tAo%40pCyA%7EAC%5Ez%40tGhBrG%3FxDk%40ZgACiDxAyA%60AeBdCy%40JsAhByAvDcDjM_%40JwCWiBgAqAY_CwFe%40uB_CiDkAkIaAmCgAq%40eDw%40c%40%40Yd%40KiBb%40e%40%5BKEzC%60D%7CKAdCcAtEm%40%60BkApAmBqAeCeFg%40WJUOf%40b%40UjAsEj%40g%40t%40gFTwE%7CAgAdCEhC%60APlBvBpH%5ERhAg%40bBd%40F%7E%40a%40F%60A%7E%40fA%7CEhDbEdAxGfA%40%5Ca%40v%40l%40dDqAp%40%5CLa%40r%40YGt%40%60%40rBZJLbBZVV%60A%5DhJ%7C%40v%40VhEf%40hBb%40%5Cj%40NhCs%40Ca%40pBmBzA_CjBw%40%60BgBp%40%40lAp%40nA%5Br%40%5C%5Cx%40lDi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Bra orientering men kroppen var inte bra så klarade inte hänga med, eller bara för dåligt tränad

0 0	Added 81 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 536 kcal