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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 12 januar 2025

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Time

00:56:52Tid

Distance

13.50 kmLængde

Gauge

14.24 km/hHastighed

Gauge

04:13 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

831 kcalKalorier

Score

3820Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mcfzIgo%7BxATyB%7D%40yE%3FgEMOcAdApAkARh%40ElD%7E%40vFo%40tB%7E%40fADp%40SvAo%40b%40%5DOQaA%3FcD%5CxEr%40QTcBgAwBl%40qBy%40mF%40iDU%5D_Ax%40z%40aA%60%40VCvE%60AdEAv%40k%40vAz%40fABxAu%40pAm%40YG_FRtEp%40Ab%40aBiA%7BBl%40%7DBy%40sE%3FgEOKaAj%40lA%7D%40P%5CIlDbAxFo%40xCx%40n%40JbBo%40bAu%40YGwEHdEt%40R%60%40eAIoAy%40y%40l%40%7BC%7D%40%7BEDyDUKy%40n%40%7C%40%7B%40XVIvD%60AbGm%40pBdA%7EAY%60Cm%40N_%40c%40EoERrEb%40Hf%40gACgAg%40YW%7D%40l%40mA%40mAw%40uDGgEYKu%40r%40%7E%40kATBDvFz%40dD%40%7E%40k%40%60B%7C%40%60A%40fBe%40%7C%40YL_%40QG_FVvEb%40%3FXa%40HsA%7D%40kAEs%40l%40uA%3Fg%40u%40aE%40wDW%5BaA%7C%40Ta%40n%40m%40ZZIdD%60AjGm%40rBdAxAGvAs%40%60Am%40%5DI%7B%40BwC%40%60C%5CpAp%40QT%7BAiAcBp%40iC%7B%40%7DEAuDK%5BgA%60A%60AqA%5EbAMnC%60AzEg%40%7ECfAxAc%40hCw%40FWkA%40cDNhE%60%40NZQTuAgA%7BBj%40gC%7B%40_GDqCUS_Az%40j%40_A%60%40IJP%40dFx%40nDe%40lDv%40%60%40L%7C%40OlAi%40n%40_%40CWu%40%3FuDXpEr%40GVuAKq%40%7B%40aAp%40wCaA%7BFBgCO%5DcAz%40f%40y%40d%40QPVCdFz%40%60Fi%40%7CBr%40f%40Pt%40_%40jBs%40HWYGqENfEr%40J%5E%7DAeAuBn%40_C%7B%40yF%3FeDUS%7B%40t%40p%40eAZ%40Pb%40G%7ED%7E%40tD%40jAk%40dBt%40p%40TfAg%40jBm%40%3FSc%40KiEVtEh%40D%5C_BgAiCl%40_Cs%40gECkEOYeA%60AfAmAVlAIfC%60AjEB%7E%40q%40vAD%5Et%40b%40JlAGt%40q%40v%40a%40ISgA%40eDPjEp%40J%5CyAM%7D%40%7B%40gAn%40eCm%40_FEsDSOcAt%40r%40%7D%40%60%40GB%60FbAxEm%40jCr%40l%40Rv%40_%40zB%5DNe%40OUeCFwADvC%5Ex%40h%40%5BPiAiAwBp%40oBu%40gFByCUs%40cA%7E%40bAwAVXEpE%60A%7EEm%40%7EBx%40z%40Jl%40InA_%40l%40%7B%40MM%7B%40%40aDVlE%60%40JVYRuAkAyBr%40yBs%40eFEyDUOaA%7E%40z%40mAd%40VMbDdAzGi%40%7EBjArAIfAq%40fAc%40G%5DwADuCXtEv%40EXqAKo%40w%40i%40Io%40p%40sBu%40gF%40yCOm%40iAp%40%60AiAXVGxD%7C%40rEg%40tDz%40l%40Hx%40k%40nB%7B%40OMyE%5CrEr%40IReAAy%40aAmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 76 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 831 kcal