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rothan Trænings log

Man

47År, Växjö, Sverige

fredag 09 januar 2026

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Date

Control_fastforward

107

Tabata

Time

00:58:13Tid

Distance

11.30 kmLængde

Gauge

11.65 km/hHastighed

Gauge

05:09 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

334 kcalKalorier

Score

3437Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Di%7CJmshtAH%7BH_AeFM_%40gBQqAyDKqBs%40_D%7B%40s%40Qs%40q%40Oi%40%7D%40mA_H%40qHYqCOc%40m%40Ig%40%7CAcB%60%40g%40a%40i%40iBgAaZ%5EaIKuGTgFkAmH%40%7DSoAoFo%40_AsAiEcDyD_Gq%40o%40a%40cAaBo%40gFbAiIrAaFKsTlBaEdB_Ke%40sLh%40aIYyDpBmDP%7D%40o%40gDPiFS%7BAaAkA%7BBQoBiBgAi%40wA%7BDYwFVaHoA%7BHc%40%7DPvAgIy%40oBmBmBoBiSHi%40lCqCXgA%3FsCu%40_DC%7BATeBxDuLToDPgYReBbBoG%7EBeD%60CaHpA%7BBlBa%40zBmBz%40yCjFmKd%40PzA%7EBhBRz%40rABzAo%40dDeAbNuApHwGjPiBpIiBtCqClBwA%7CDyBlDk%40tB%7DD%7CB%7BArC_A%5Ec%40p%40MjAxBbH%3Ft%40u%40hCChDTfDQpFjB%60Fd%40vFx%40x%40hAtCl%40dGz%40vC%5EbDlA%7CCpAvFz%40tAxBxKFvAy%40tBO%7CCk%40fBs%40bFFhAPd%40t%40Vj%40jCZFbBsAh%40%40Pn%40%40xC%7C%40zD%5EtFz%40j%40z%40c%40z%40LvAlATl%40KpBu%40fBqAtAOvAXlKvEv%5DbAnZ_A%7CJDhGJdCxAvFBpHf%40rCCzJUvFJvCg%40%7CLZtJU%7CJo%40pGStGXzAhAf%40Vt%40p%40d%40p%40pC%5ClDx%40%60Ch%40%60%40%7E%40IT%60%40bAtGS%7EG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 1 day 23 hours ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 334 kcal