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sarajo06 Link Trænings log

Kvinnasara jonsson, 41År, Halmstad, Sverige
onsdag 13 juli 2022 Control_rewind Date Control_fastforward
Time
00:50:47Tid
Weight
0.0 kgTotal Weight
List
6øvelser
Intensity
NormalIntensitet
Kcal
285 kcalKalorier
Score
2004Score

Trained muscle groups

Abs, Back, Chest, Legs, Shoulders

Workout instructions

Värm upp i 5-10 minuter med en pulshöjande aktivitet, t ex jogg, rask promenad, cykling, höga knän etc.

My comment

Ingen kommentarer.
Added 120 weeks ago
madir like this
Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 285 kcal