sarajo06
Trænings log

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00:50:47Tid | ![]() |
0.0 kgTotal Weight | ![]() |
6øvelser | ![]() |
NormalIntensitet | ![]() |
285 kcalKalorier | ![]() |
2004Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders
Workout instructions Värm upp i 5-10 minuter med en pulshöjande aktivitet, t ex jogg, rask promenad, cykling, höga knän etc. My comment Ingen kommentarer. |
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madir like this
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Show workout details![]() |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 285 kcal