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11752

stahen Link Trænings log

Man53År, Stockholm, Sverige
fredag 15 april 2022 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 01:18:19Tid
Distance
 15.74 kmLængde
Gauge
 12.06 km/hHastighed
Gauge
 04:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 864 kcalKalorier
Score
 5284Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qkwxJuvhmA_JlP_AIy%40_Bm%40C_ChCiD%60G%7DIrEsC%5EeFu%40m%40H_CjAwBxCyC%60Bw%40GcCsBgALa%40%7E%40D%60C%60BvIL%7CBM%7CCi%40h%40mAcAwBkJ_DmF%5BKiAh%40uFkAsAcJs%40Pk%40hBwEbIYfB%5CxBxDJrAzAx%40%60HbBvDn%40xHlAlCx%40Jh%40n%40zBpEbCtMpBrG%60AlA%7ECjBz%40Ed%40i%40y%40fA_%40FsCuAsAkB%7CEvCn%40F%7ECcEjB_AhDyH%60DiM%5EQjAdB%60%40H%7ECuBpDiLzDgChD_NxB_Cf%40oA%5DzAaC%7EByAdEbAeEfCkCh%40iBEe%5CRaDe%40gAi%40YiCrBmEvHuIfEiDFsEi%40sCnAaBjBbBkCpCmAM%5CwB%7C%40_ErEwBlAcDcCeAFa%40r%40GnCjB%60M%3FrCe%40%60AqAw%40%7DBuJcDoF%5BIu%40n%40gG%7BAi%40%7BGc%40cA%5BBg%40hBkFxIc%40lCPhAl%40h%40%7EC%40fA%7C%40l%40jGtBhGp%40tGv%40nBrBlAjCpFvBbMlBdGb%40bAhF%7CBxCaE%7CBuApD_Jd%40aDjB%7DFp%40Dn%40lAb%40NnD%7DBzCqKjEqDnCsL%7EC%7DCVkGQ%7BWRaC%5By%40QYi%40FuAfAeF%7CHoJxEcCHcCq%40oBFiBt%40%7DDhE%7DBzAi%40IwC_C%7D%40R_%40%60AGvAnBnLCfE%5Dz%40k%40%3Fs%40eAcC%7BJmCcEe%40K%7B%40h%40kEw%40s%40g%40m%40gH_%40%7B%40%5BFc%40%7EAuFpJUrBZdBtEf%40t%40bAh%40%7EFpB%7CEb%40%7EGlApC%7CAr%40fC%7CE%7ECxOtAbEx%40tAdEbCBT%60DqEhCiBpCsGjAaGhBeFh%40BnAjBrB_AtAqBpCsJbDoB%60%40o%40pCwLnC%7BCVgA%3Fw%5CV_Ex%40%7BAnBuAdF%7BM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 228 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 00:16:35Tid
Distance
 3.46 kmLængde
Gauge
 12.52 km/hHastighed
Gauge
 04:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 224 kcalKalorier
Score
 1105Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wkwxJ_whmAqExJiC%7EDe%40%40sAqBs%40HwBpBeBfDq%40%60AoApABdAl%40jB%5ElBLxACdAw%40hC%7DBzJa%40%7C%40kA%7EAwA%7CDOhAAnCWjBgAzC%7D%40%60E_%40n%40q%40b%40a%40p%40iAlEm%40jDcDzHYj%40_Bp%40g%40d%40%7BAhCQPGGnA%7DBlA%7DArAe%40p%40eA%7E%40kCpAeCp%40eE%7CAqFb%40WVJj%40hA%5CPv%40WlAs%40z%40%7D%40nAeERqAv%40kB%5C%5DzBwA%60%40m%40vC%7DLpDoEHmHGyDLyBIgKTgDNk%40%5Ee%40%60BeAZa%40jEqL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 228 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1088 kcal