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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

torsdag 23 oktober 2008

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Date

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Kører

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Time

01:04:59Tid

Distance

10.50 kmLængde

Gauge

9.69 km/hHastighed

Gauge

06:11 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

927 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwbmJajr_B%5DpCaD%3FoDbm%40%5C%7CEw%40lEUhCGvBnD%7DA%7CAdBz%40jDrBfQ%3FvBtClPi%40vBTtAJnB%5CnBtElc%40fF%60R%7DCtLkFgJ%7DDqCkAhGgKhKaB%7DA%7DD%7DHiVfUo%5Cp%5D%7BKbHoFvI%7BCfJu%40nF%7DH%7ELa%40iCgDuL%3FgJcAyC%7EIuSzFwQcAwIUsOeB%7DAJaCaBkARiCz%40uAOaGBsDiCeQXs%40_A%7BG%60BoQz%40kH%7EAeEjJqG%7CSm%5B%60%40oBuJkOeBsOUwn%40%7CC%7DE%60A%7CH%7EB%60DhGrDjHeBtAh%40jHbO%7EE%7CAn%40gJhB%7DHn%40nBdBoIv%40vBz%40HxAjAXdEbObDpC%3F%7CAgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Joggade i lågt tempo. Låret höll. Kände dock av höger vad.

0 0	Added 921 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 927 kcal