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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

onsdag 06 juli 2011

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Date

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Cykling

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Time

01:59:14Tid

Distance

49.47 kmLængde

Gauge

24.89 km/hHastighed

Gauge

02:25 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2028 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DbmJghr_BwI%7BB%7DDKcBiGuCuC_Ij%5DqF%7DCkFwLsAmAsHxA_JgEiBcE%7BA%7DKaEuGgMzC%7BKiD%7BFcF_IzCwAe%40gDiGwEqCwEeKwGsRsBgK%7B%40_AyF%7D%40%7DD%7DK_EyEoAeGiAyAqEo%40cAmBOsL%7D%40aEmEgAkDsCmBkDwDiAeIwF%7BEcGiJuDqDqE%7DGo%40wDiEiDsAaIkGsGoMwLga%40mEkKsIcKkGoOaCoDuNuHaDaQoDsDuD%7DIeL%7DHaEYyAaBwBmHiF_m%40yBaJiHmm%40qAkBcIuBaM%7BKqDiYyCeFcCVwBgE%7BDeCsCwGyBcYmB_BoFj%40qC%7DP%7DDtA%5Eb%40sA%5BqElAcEaRcEsHkFlDqH%60McAn%40qE_%40iAf%40uCkIeD_WeQ_EcJmJcIuEqP%7DEkSiBqLcFmH_%40qCv%40_KtIiEfJeTnKyMxIqTvTgN%7CHeHfLaQ%7EMoMtDyb%40gKyS%60%40%7DRtNiDZwCcCeAmCoNigAwJaWoBwH%7BD%7DY%7BCqHwCeC%7BKqDsD_DsVub%40cSmk%40uEqE%7BHYg%7D%40hCsEoBmDuGmNeu%40tLvq%40v%40dD%7EClF%7EB%60BhC%5Cl%7E%40cCjB%40jE%7EAjDnElRbj%40hT%7E%5E%60EvEtKxDjE%7EC%7CDvLnDvWxLb%5DfNleAvAfFlB%7EBjBh%40xCy%40tO%7BLfDu%40vREj%60%40vJdLcDrSsOpGoKfKqFnUiUrReMdQcI%7CDwJ%60OoKrBd%40fFhVv%40p%40jJ%7E%40%60GzGvEvB%7EE%40vJqK%60GMz%40oE%7EMdNbWnGbC%60DxBxLjEjK%60J_NrCyBnBH%60JbYtLqCxCxPxDs%40hCn%40%7C%40zBbBjWfCfGnCrAxCpFtCOdClDzDrZrKjKhIlBbCtCzKxw%40pEzh%40bDpMr%40dAfGt%40jJ%60HlDvIhExFdDhPrGzBtGlFzI%7CSzFhFpBvDzDbJvCtMfNf%5E%60JjHzCbA%7CD%7EEbHn%40bFvFvIbDxChEjJ%60HjDt%40lDlF%7EJdGl%40dD%5DjLl%40rAfHjBnBxHnCpBtE%7CMzGfA%7EM%60c%40%7EEfJvElC%7ECvFnCKzBcBtBWnGpFhKvCvMkCnDhHhDvPhIjE%7EF%7BA%7EBb%40rH%7ENzAz%40jAlFxD%40%7CH_CpESxMjEn%40SlE%7DJE%7DBuBgD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2028 kcal