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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

torsdag 11 august 2011

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Date

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Cykling

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Time

01:46:55Tid

Distance

48.85 kmLængde

Gauge

27.41 km/hHastighed

Gauge

02:11 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1903 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwbmJkjr_Bk%40lBa%40%40aCQmJ%7DCmCCKlAhAvWOnI%7B%40%7CFgBvEoA%7CEoChGUfCKxOa%40vBw%40h%40iC%60%40gGbFeLnNu%40t%40m%40L%7BNwd%40iEvGkFtGRVv%40%7B%40jIqLr%40H%7CL%7Ea%40XdCt%40bBlAlFhA%7EAhAb%40hBRvEa%40jFRlAWfEsD%7ECq%40zGcDr%40jDd%40x%40xB%7E%40rDbIpDdL%7CC%60OtGbJxE%7EA%7CFxK%7CPrXdCrHdDjNdAnKvAtCzAxAr%40rAhMh_%40%60JzT%7CFjPnA%7CBtGtPzCdGrH%7ELPrA%7DCrUa%40dL%7CB%7E%7CAC%60Nw%40tWwA%7CXkBpTgDfXmBfJeB%60IqI%60%5BcMf%5BoHfVgFpTeJle%40uCvKm_%40%7CgAc%60%40%60%60AkGvL%7DGzIob%40ta%40wIbKia%40tj%40mFbJyEhK%7B%5DjgAon%40h%7EAuYhx%40yJr%5DaUrt%40s%40fDaItS%7DFnQka%40%60%7BA%7BDrJyE%7CGwBjBgTdL%7DB%60ByG%7CGyClEaHpO_Rrn%40oCnGmG%7CJyGjFmp%40t%5DaHxFeHzJeEnCuNtMsHxEaGbCe%40e%40Iw%40_%40wS%5CuC%7CCwMz%40oViA_JuDkRuHwP%7D%40%7DIkDqs%40c%40%7DCeE%7BOEeBfMiR%7CDsIjC_N%7EBaTpKw%60%40fCwGvAcBdJsExHyHdAg%40%7Ec%40mm%40h%60Agy%40lVsP%7CEmGfEqC%7CCgFvGmIdC%7DHdHiQVYpBPnPsVfBwFfCqLpC%7BSVkEjBuGdA_CfCwDdCiI%7EBaLpAuMb%40k_%40pAcItEyQnDwKbEqJrLoUfB%7BHn%40yJ%40oE_%40wKC%7BJPmEfDwYd%40aL%3FaQ%60%40iHOeLLoC%7B%40e_%40ZmDxDcK%5EoBt%40kc%40eD_Um%40sKu%40mCqCcCq%5Cac%40gGsOgH_KoDcI%7DA%7BEw%40iJsAge%40F%7DYfAwGlMad%40jRwd%40zAgClDsD%7CMgGdCsBtEsHdDyKtBsNzAcSj%40uQd%40mb%40%7E%40_UbBoOjGm%5Dh%40u%40lH%7EBxFX%60Gw%40nGeClFmEtJ%7DJrWi%5DrGqGvAwB%60CuHj%40_EzDme%40%60AwF%7CC_KdEgIrHuKxAm%40%7CCsE%7EIwKpC%7BBhBk%40No%40q%40_EY%7DKf%40oSJsShBo%5ChFaTt%40PbChDj%40%7ED%5Eb%40tBEvJxC%60CXp%40O%5EmBLJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1903 kcal