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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

torsdag 15 september 2011

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Date

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Cykling

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Time

01:25:27Tid

Distance

44.98 kmLængde

Gauge

31.58 km/hHastighed

Gauge

01:54 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1839 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gjbmJmrl_BfCjAfA%3FZXjGfLnKtPjDnGlCvIjCbLh%40vH%5E%7EAdFfI%7EDfLtAbFv%5Cl%7C%40zFdMjKhQTfAo%40hHcBdLe%40hLxBfwAM%7EYiAf_%40gArPsBbTyCpSeGrYgEhOcRfh%40iFlQuDnOmKhi%40cB%7CGea%40hlAq%5Cxx%40qGhNgGnJ%7DBnCka%40j%60%40uJ%60Lo_%40bh%40oC%60EcGdLuElL%7BSfp%40%7DKn%5Bih%40frAsZpy%40oH%7CUcKb_%40%7D_%40vjAu%5CtoAqBhHoBdFsE%7EHaCdCgClBeThL%7BCjCsF%7CGeF%60JiEtKkJ%60%5DqDfLuB%7CE%7DEbIoBzBwFrEce%40%7EV%7DKtGaG%7EEeXtX%7DDbDaK%7CFoCjAg%40Mm%40qQF%7BC%5CkD%60D%7BNn%40qPC%7BCoAeKiCsNkAaDyEgJk%40mBo%40mEWkEcDwr%40aFyROkBPq%40xNkTxAoDfCkKfCqUtKwa%40hCsHvAmBdBgAnF_CxOiOnLwP%7CHsJnHgKzU_Sff%40ub%40bLyIvIgFrBeB%7EEmGtD%7DBbCeE%7CFkHxAoC%60C_I%7EF%7DNn%40%5D%7E%40%60%40%7C%40a%40zLgR%7EA%7DCz%40qC%7CBsJvHgf%40dE_I%7E%40gC%7CC%7DKv%40%7BEfAiKXw%5Cv%40%7DIzIk%5C%7CEcMzKiTdBiEhBwJb%40_La%40mND%7BMxCwXd%40uG%60%40wMNsh%40_Ac%5CRoCfEsK%5EsCp%40_a%40SiDwBiNiAqNm%40gCyCgCqZk%60%40iAuBmEgLyAqCaFwG%7BBwEkBwEgAoEe%40qEyA%7Bh%40AwUh%40yH%60BcHpGmT%60Mg%5CrIuRzDwEzAgAtJyDfBkAjBkBhBqCtBwE%7CAcF%60C%7BNbBgRr%40mRl%40ui%40z%40sQt%40%7DHvAmKpGa%5EWf%40rGy%5CTg%40rAZpAm%40%7EAsEr%40sHa%40mQvAcHl%40sAnAw%40zH_BdJaNjAkAvAu%40xBi%40fE%7BBQaDZeFBgEcB%7BNbBeXXWbQfIn%40i%40n%40%7BFjAoDhAwA%60IeGlFyH%7E%40gAv%40%5Dh%40eBbA%7BANs%40w%40oDi%40%7B%40%7DHaHuCwDS%7D%40GyEh%40mECyEd%40gOhB%7DFn%40s%40jAi%40%3FuQ%60%40sCh%40%7B%40f%40Gp%40vFh%40pBl%40%60A%60HzD%60APlFwAbA%40lA%7C%40%7EEbLx%40dAzAv%40%7E%40vEl%40%5E%7CCJjDkA%5Co%40v%40kNrAeJN%3FZhDh%40t%40rAKnKzCrBV&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1839 kcal