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stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

lørdag 24 september 2011

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Date

Control_fastforward

Cykling

Export

Time

01:30:23Tid

Distance

41.83 kmLængde

Gauge

27.77 km/hHastighed

Gauge

02:10 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2199 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxbmJ_jr_BM%60A%5BXs%40e%40sALgL%7BC_BF%5Bg%40YgCg%40qAcAy%40u%40sAe%40MuAzDyBtJ%7D%40vI%5Br%40YAiEyBaAyAyDeJw%40_AoAa%40sFxAaAEaG%7BCeAaAiAsCgBkL%7BCcGwASwEjB_Dn%40_BMoHaCkH%7BF%7DANkDdCkBMaAiA%7DAuDgE%7DBuFwKqGiSaA_Go%40kB%7D%40sAk%40WqBI_Cq%40w%40%7BA%7DAmGgAsByAiA%7B%40wAk%40yDs%40eBoCsAuA%3FkAs%40i%40kAUoBByJ%5BaBe%40%7B%40qCe%40y%40a%40%7DCgCqBoDkAq%40kC%5DeDiDyCuAiCkEo%40g%40cIuCkF%7BFsCi%40qBBsBaByAcCoBg%40aEuDeD%7DAiBwCoC%7BGqHeTcC_KcEsK_AuByGeHuAaC_FgMeBeCyJyFiB%5B%7B%40oA%7BBeO_EyEeD%7BHuDgDkBy%40yBgB%7B%40Y_CC_By%40%7B%40mByAcGa%40kDuDaf%40eBqHcA_I_AkLqAyGu%40aK_AaDuAiB_Bc%40qBI_Bo%40eMiKk%40aBYsFoB_P_CmDaAg%40mAXcAg%40sAmDgAw%40yAe%40aA_BgB_GiAsTk%40yBo%40%7B%40y%40%5BcGf%40%7B%40cEo%40sHF%7BA%5Eg%40dJoG%60BuBd%40wBnAuOb%40aAvEqFd%40gBfC%7DUf%40oAnHsJxFcEzA_BrBqG%60DkPlAyDdBqD%60B_Cp%5Du%5EzF%7BHbEqHrEmKvR_i%40zEwHrIkK%7CCaGnBoF%60DgNhM_jAxDqUzCeM%60IqXnKsXbFuWdL_a%40pFmNfA%7DDrFgf%40%5E%7DR%60Gkv%40r%40eH%7EBaMpAwB%5CQnFq%40zAq%40pJaJ%7EIwMh%40iDrBui%40A%7DD%7DAiX%5C%7DD%7CBwFrMgTvBwE%7EWgiAfD_H%7ECkDbHaG%7EAcC%60HsNvPkd%40d%40c%40T%60%40tEnd%40%7EEpW%7EFvIpPzSbAlB%7EQ%7Cg%40xEvKzDzGfTfi%40hHxNhR%7EU%60CzFtB%7CH%60B%60Qp%40lChBbE%60AvFZdLbBtVmAf%5ER%60DjDpLbAlAtc%40%7C%5BnBlBfAxB%7CB%7EIAxBgAtIZrGfAvGjEhI%60AxD%7EDbUt%40pHDnWYrJaCjN%7D%40dJ%7D%40xPk%40rAwBxB%7D%40%7CBW%7CBsAta%40uAzK_AnSw%40vFyBpEgCjC%7BARqCq%40e%40D%7DCnCiAj%40kF%7C%40_Az%40gCfGsA%7CEWdDRzJKrC_%40zC%7D%40%60Cs%40l%40kOtFsDpCiEfFsEbCs%40jCCrBv%40%7EKHxHgAtPk%40bBmD%7CAa%40p%40KhAp%40vDLdD%40nX%5CdVvAhZ%60CtXpAxq%40a%40rYhBbPW%7CR%5EpI_%40jTkA%7CPE%7CCVhIq%40%7EM%7CB%60q%40KxSe%40zJuBdLwFld%40G%7CCl%40nJChLgAxT%5B%7CCgAfEOdCSpJXzQsDvWc%40lIa%40jSg%40%60He%40jD%7DD%7CPqAzIIdCjBjILpEkCfMaC%7EEsA%7EDiBzNQpIUpB%7BFjTI%7CAdDfF%5E%7ECXj%40p%40MbBHxKbD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 763 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2199 kcal