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stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

tirsdag 27 september 2011

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Date

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Cykling

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Time

01:39:36Tid

Distance

44.77 kmLængde

Gauge

26.97 km/hHastighed

Gauge

02:13 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2408 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_cmJqan_BjBnGlCxG%7CDbRvFfIhA%7E%40fBj%40h%40MXVvFjKpKtPbEvHnAnD%60ErPn%40hI%5CvAhBhDbA%7E%40r%40tAnD%7CJbBfGzSti%40pBhGtAfCnHtQxLvSNhAg%40zGoBbMc%40%7CKnBxnAGza%40uAj%60%40uCz%5EmEz%5BaG%7CXgFdQ_O%7E%60%40mFhQsFdUaJ%60e%40%7BCtL%7Ba%40jmAsZhu%40aInP%7DFnIaDjDa%5D%60%5CsJjKob%40%7Ck%40yJ%7EPsFhN%7D%5CzdAyj%40pwAcZhx%40eTrt%40ec%40rrAs%5BlmA_E%7ELeEvHaCnCmCpB%7BQrJ%7DCxBcHtHsCjE_CtEuFdOiNbf%40sEvJwDtFiBlBmFzD%7Bm%40r%5CkIpGgVzVmHjGeGvDsFfCi%40%5Dm%40kSt%40oHjCqLx%40aRIsCm%40kFiDuRaBiE%7DCyFmAsDs%40aFgDyt%40_%40oDwEuQMsAXiA%7ENaUvAuDjC%7DLjC_UdM%7Dd%40%7E%40%7DBvAuBtAaAlHkDrI%7BHjFkGvJwN%7CIaLrE%7DGpAoApXcU%60d%40q%60%40hK%7DHbIyEbByAjE%7DFbEkCfDqFpGmIjLi%5Bh%40%5D%60Ab%40p%40OfL_QjBeDz%40eC%7EBwJpH%7Bd%40r%40qCzDqHn%40iBfD_Ml%40sDjAcLVq%5BNsDv%40sF%60HwWzCsIdDyHrK%7DSjAqDtAuIXaMa%40qLJsMpDi%5DZ_FV%7DMJqh%40%7D%40%7DZVcBdDgIr%40wCv%40w%5E%3FcEeC%7BPoAeOe%40oBeDaDuZu%60%40oA%7DByFuN%7DGkJuDqIeAoD_AmIoAcc%40KqYj%40eIjB%7DHxH%7DVnSoh%40nA_CxD%7BEvDaCpJeEfCaC%7CBuD%7EAqDlA%7DDxBeM%60CkWl%40kPp%40ul%40t%40gMrBgSdPg%7D%40Zq%40z%40ZlAQ%7E%40yAt%40kDp%40%7BF%5DaSlAiGr%40%7BAp%40k%40lJcCjAoApHiLhA%7B%40%60EsAzCyBf%40cJ%3F%7BE_BqN%60B%7BWVc%40%7EPbIp%40Yj%40qGfBoEvJ_InHkKj%40Ur%40mBzDwFxBwGb%40%5DvCfErA%60D%5CJ%5Ce%40ZJt%40tAnKhK%7C%40_BHaAj%40%7Bh%40lB_%60%40%5C%7DBrEcQA%5BhDpEr%40%60F%60%40%60%40vBItHjBz%40d%40dCTt%40_%40%5E%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 762 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2408 kcal