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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

onsdag 30 november 2011

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Date

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Kører

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Time

00:40:44Tid

Distance

6.39 kmLængde

Gauge

9.41 km/hHastighed

Gauge

06:22 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

527 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtbmJsyr_BpAgPhBz%40%5EBLWb%40uGDgG_AqE%40%7DAMu%40sD%7BROIgEbFkAhCC%7C%40%5EbDSvAKDLDL_%40Ob%40L%40eAgAh%40%7C%40FKLVGSFNBYGv%40K%7B%40X%5DhCnKHn%40Gd%40gA%60Bq%40m%40YR%7BDjEwA%40i%40Xg%40fAkBbC_BvGeAvCKtDuDr%5BuBdAcBCUR_%40BYSS%5Cm%40pRKdT%5BxL%3FpFX%7EGk%40%7C%40oDvCaKtMyBlBiErGcAtAoA%7C%40aA%7EA_%40Iq%40oAoFsE%5DSiBZi%40q%40jCb%40%60AvA%7EBxAr%40NnAvBpFsG%60CoDVs%40pBoB%60H%7BIvC_D%7CEcEzDaBn%40s%40nAc%40pCmBdBy%40nCoClFcDCeFn%40oEGaHLqEnDkf%40j%40U%7CA%3FN_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Till Riddersporre, vidare till Fagerstahallen, stopp på bägge ställen, sedan hem. Benen tröttnar.

0 0	Added 753 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 527 kcal