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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

mandag 30 januar 2012

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Date

Control_fastforward

Export

Time

03:48:46Tid

Distance

42.91 kmLængde

Gauge

11.25 km/hHastighed

Gauge

05:20 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2791 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DzzvGqesn%40%60AfEc%5Bte%40e%5Cfm%40uY%7ETaOfDiCjDp%40%60HhIx%40zCqKbF%7DFpFsAvCx%40rOia%40nCyLtHoLhAeF%5Ej%40pCeBnCt%40f%40c%40xO%7Bd%40uHzKwCnA%7BGdOs%7E%40luA_FfFs%40xDv%40f%40%60C_%40%7CCdC%7C%40U%7EQ_SbKwFhBcDp%40qFjAqA%60BRhF%7BF%7CGwNpAo%40j%40%7BHfAyBb%40mMdEsJxFcY%60BAgLdPeAnD_IhJydAl_Ba%40%5D%7E%40%7BD%5BqEx%40%7B%40nJeD%7CDyFtNwCbCcEnDqMhIwOlDwC%7CFqOpFa%40dFcGrJsYFkCyA%7BB%7DNWuCcByCpG%7B%40kAfA_B%7DDjBkAsAxFua%40dJ%7BA%7CAoBo%40wIsAf%40%7CLylExAyBiA%7E%40%7BcCwlCShOmBnFooAdj%40iEq%40kB%60CO%7CFdD%7CKEdBbGjJpRdQhBxD%7EAg%40FaCzCe%40rDsCtFiLrBs%40%60FgJ%7EAE%5EcGhA%7DBbE%60DdLtC%7CDrErD%5CdDrKl%40%40oAf%40nEYwEH%7C%40%40dEqN%7CBcBbBVvXxG%7CF%7CEhDJzDbFlD%60MdCjBtCQ%7EKxE%7CGgClFHl%40q%40hFzG%7CIl%40p%40%7CGoA%7CKLnP%5EjAbEvBv%40tDdDvDl%40%60N%7CEjCzAjC%7C%40bLrGxJ%7CGpAlDnOfCtDlDhErEzBPzAjFtA%7EE%7EEdCsAt%5DxD%7EIgIZ%7EBjI%7DGxBeFx%40T%5DiAul%40ko%40cFyEaDu%40i%40nCmLi%40n%40vG%60DfEU%7EAaCtBeGAIbA%7EB%7C%40MxGzAPPnAoBhDVvMm%40hCq%5DuiB%7BAAgDtBcFVyOy%60%40aC%60LMtPVzD%7EBr%40lBvCeCb%40%40%7EJqDvAIpEsCrD%7DB%60SyEUuAzB%7DAfiA_RbPpEu%40ApH%7E%40lAcAUx%40p%40%7CAUdAlDkBxBzCkBVr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 743 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2791 kcal