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stef.ostlund Link Trænings log

ManStefan Östlund, 68År, Fagersta, Sverige
lørdag 31 marts 2012 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:36:15Tid
Distance
15.79 kmLængde
Gauge
26.14 km/hHastighed
Gauge
02:18 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
618 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwbmJkkr_BGfAPn%40jAnATd%40PrAkEpKq%40d%40mBs%40q%40X%7B%40rN%5BvITnGMlBm%40nD%3F%60DX%7C%40vAaAx%40AjAXr%40z%40Rl%40n%40bDt%40rJA%7EDNvAxCdPlBpDXO%7EBkFdAkDx%40%7BDTyEdAeF%7C%40%7BCtAgDrEqIvAsDhBaHv%40yA%7CBkHxABdAk%40r%40o%40vN%7BQjBsBlByArLsF%7EDsDjAm%40tGPp%40Ov%40aAvA%7BCpBgCzEiH%7C%40eBfDcJhA%7DB%7EDmEZk%40tAkFp%40wAnB%7BBpCaCtB%7B%40%7CAQfGOjDq%40z%40_A%7E%40iBl%40%40vAdF%7C%40nEj%40nF%5C%7CFFvFm%40d%60%40s%40bMqBlSOnDRjCbFbYjDnIzArGdA%7EIp%40vBhA%60Ct%40fAp%40%5CxIpKr%40nBFfAGnMTfEl%40nD%60AnBhBlBl%40lBr%40vJZ%7CBj%40dBpA%60BjDlBl%40bARlAUl%40%7BClEsHdPyHtKeArBw%40bCaDhOiApCgA%7EAiG%7EFoChE_A%7CBcDxN%7B%40jCyA%7ECkCpCuFdDu%40p%40oDbFuEfMuChMeBvFuGbRmApFc%40%5Eu%40DoIyN%7DAcD_HcQoA%7BBqE_NiC%7BFoJqVwB_GiAsEyCmIi%40oAqAoAyBcEqA%7DLwD%7BOuAuDqCeFkNsTgCyEeFkCqA%7D%40gFeHs%40%7DAwB%7DLyCqKqBuD%7DAsDoCiBe%40q%40c%40iDTsKM_EyAsTNMZ%5EHm%40K_CL_%40%60DmBTcA%40wEJmA%5CwAHyAOmFTcKz%40%7BN%5EF%60B%7C%40n%40MrEcKHoA_AuBmAgA%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 657 weeks ago
Garmin_grey_20px Show workout detailsNext
Time
00:15:00Tid
Distance
5.00 kmLængde
Gauge
20.00 km/hHastighed
Gauge
03:00 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
160 kcalKalorier
tor Fagerstahallen
Added 657 weeks ago
Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 778 kcal