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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

lørdag 07 april 2012

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Date

Control_fastforward

Cycling

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Time

01:36:44Tid

Distance

41.46 kmLængde

Gauge

25.72 km/hHastighed

Gauge

02:20 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1616 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7CcmJqhr_B%7EAyHvJm%5Ch%40kENaH%7EBiQvD_ItCyNEoEcBmGAkFhAkI%60E%7DPxAiRx%40oXpDeYMyPJaFb%40iGfAwHdA%7DSJoJi%40qMBiDnDwXz%40%7BKzA_JdAsQ%3FePoBqp%40d%40mLEoMrAuYTiR_%40yDXwLsBsYh%40sSuAqw%40_BeO%7DAi%5Cs%40q%5CMuXm%40%7DHXg%40bDkAt%40iARgAdAoOB_EkAsQHkBn%40kBjF%7DC%7ED%7DEhBwAxC_B%7ELmEfA%7BAbAcHO_LL_E%7CBiIpA%7DC%60AiAdA_%40nEk%40jCaCxAa%40%7ECh%40zA%5BpDwDhAqB%7E%40cF%60%40eNrB_TpA%7Ba%40%60AeEbDqDh%40aBbBkYdDgUBk%5Ba%40mGyFa%5B%7B%40sCsCuFmBmJ_%40wDHgCfAaJqB%7DJoBcD%7D%40%7B%40aXoRaL%7DIeBuD%7DA_G%5BuHhAa%5DiBySYqK%7B%40wFsCoIkBaQkAoFmEcLeMmOaGoJwV%7Dl%40sLcVmMm%5EoFkMoJwNyI%7DKqCuE%7BEuVeFce%40%5Di%40uGlOeJnVkHxNuAnBkKnJmDfGwAnEmVvcAmAjDsPjZiArDUfExAfW%3FdD%7DBvk%40g%40pBsIxMcKjJyH%60Bm%40f%40gAfCcDvSiGvu%40m%40tWqFrd%40aHbRaF%7EPmF%7ERuEfV%7BHxQuNjg%40eEbUwMnlAaEhQcBvEkCjFgJvKiFxIgOfb%40gFfMeEpI_IzKk%5Dl%5EmBjCgDnImE%7ETaA%7EBiAtAgD%60C_D%7CCeF%7EGq%40xAw%40vEcB%7CPOj%40qFtGoCtTy%40%7CAgL%7EIUx%40r%40rIr%40rET%5EtAc%40zD%3FvApAh%40hChA%60UbCfGj%40p%40dAd%40l%40%3F%5C%5CxAzDp%40h%40tAYp%40NtC%60Fp%40xDNrDpAtLdHbGhCvCjDpA%7EC%60%40x%40j%40pAfCn%40vCx%40lLbApEdBbR%7EBnLhE%60i%40zB%60JjB%7EBtDFlAj%40rJrHvCxHxBpBjAhBp%40jCrAfKr%40lApCn%40fG%7CCjCpCpIlSdHpHhFhL%7CBpKdK%60YjDrH%60%40f%40fE%7EBxB%7CBjBd%40%7E%40t%40xB%60DpA%5ClB%40pB%5CdE%7CEpKnE%7CDjFrDpBdBrBbE%7E%40z%40z%40z%40jB%7CDlDrCj%40rAdAh%40%7CEKlGPbCvAfBdDDbBjAl%40%60Bb%40dDn%40vA%60C%7CB%7CDrL%7E%40j%40hDPdAh%40%60AdBbBtItBrFxCvKtEdJpAlAlBr%40fAlAfAnCbAlAfAVn%40KlD_Cn%40MbAL%7CFfFbJnCrDWdE_BdAYj%40Dz%40t%40jCjGlArJ%7EAxDxHzD%7CA%3FbEmAtANlAtAxEtKhAfAtEjB%60AaLrCoLz%40cC%5EO%7CBvC%7CAlGzBCnLfDtALn%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ängelsberg motsols. lugn början, kraftig vind. Det här träningspasset har importerats.

0 0	Added 707 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1616 kcal