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stef.ostlund Trænings log

Man

Stefan Östlund, 68År, Fagersta, Sverige

onsdag 25 april 2012

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Date

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Cycling

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Time

00:00:00Tid

Intensity

NormalIntensitet

Kcal

1094 kcalKalorier

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Från Norbergs torg-Ängelsberg-Fagersta-högsta punkten gamla Norbergsvägen-hem 91min/43.66km/28.79km/h Nollad

0 0	Added 669 weeks ago

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Cycling

Export

Time

02:01:04Tid

Distance

53.64 kmLængde

Gauge

26.58 km/hHastighed

Gauge

02:15 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2230 kcalKalorier

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Nya cykeln med NorbergsCK i +14C. Troligen en bra bit över 30km/h men flera stopp där klockan var på. Det här träningspasset har importerats. Hem-Norbergs torg-Hästbäck-Ängelsberg-Fagersta-högsta punkten Gamla Norbergsvägen-hem

0 0	Added 669 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 3324 kcal