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stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

tirsdag 28 august 2012

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Date

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Kører

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Time

00:24:58Tid

Distance

5.05 kmLængde

Gauge

12.14 km/hHastighed

Gauge

04:57 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

292 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxbmJoir_B%40xAjAhAl%40bB_FxKYTo%40U%7BACKd%40a%40lGg%40%7CNPpJu%40tDA%7EG%7DFdDmHvFmDjBk%40n%40aDz%40KSWcFCaGl%40eS%40cNf%40%7BNIsC%5CsFC_%40gCYmAu%40%7B%40mAk%40mACg%40rFqHhBmE%60CmH%7CAkGhBfBZl%40Nt%40Ex%40%7B%40vCFx%40x%40tAbAn%40PGEsDnAqG%60AeCrBuAdAwBb%40kFCeEt%40aB%60%40qBr%40qB%7CBqFrAkCbBcBr%40%5DbHgBb%40CL%60%40fAf%60%40DzK_%40jLo%40%7EEwApGyA%7EDwAnCKDWOq%40uA_Aq%40AsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. 5km under 5min/km i jämnt tempo. Trött på slutet men snabbt återhämtad. Positivt test i hög puls.

0 0	Added 719 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 292 kcal