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stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
mandag 31 december 2012 Control_rewind Date Control_fastforward
79 Nordic Skiing Export
Time
01:25:50Tid
Distance
22.18 kmLængde
Gauge
15.50 km/hHastighed
Gauge
03:52 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
799 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usu%7BJchlhB%5EuFbAqCz%40b%40rA%60FvAtAx%40vBlInEzAQ%60AdApDXzAQzF%7DEj%40_Eq%40oM_CsH_AOc%40m%40wEyNqE_FqCuGqCaDoBkLc%40%7B%40wAc%40oAjAoBlN%7B%40bBc%40BuAeAeC%60%40%7BAjAkBmAUXs%40nLr%40jMHnIjDlAdDyBdDnAx%40rFlBhBfAdEbBnBb%40tAxGtCjAbAlA%5DpAjAjFHrFaE%7E%40yARoCq%40sEEiD_CeKM_EwAm%40iAcDiKcL%7DAcFaDsDiBgKiAkBgAM%7D%40bAsB%7CNu%40xAe%40J_AaAkAAcEbBu%40_Au%40O_%40%7EBQvIhA%60XbD%7E%40b%40Av%40mAdAa%40tC%7C%40l%40dAz%40fFpAl%40pAfFpA%7E%40r%40nBlC%7C%40hEjCtAUlA%60AvEZzEeDlBaCNkCq%40%7DEIeE%7DBcIO%7BEmAc%40mBoEqJgKgBsFsCiDiB%7BKoAaBoBb%40%7DBrPq%40rAo%40Bo%40w%40%7B%40GwAPaCnAeAiAc%40D_%40zBMhIx%40zWbAn%40zBN%7EBkB%7ECbAtA%7EFbBxAfBzFr%40d%40t%40nBnJxEpAWzAjA%60FDfHkHNgDG%7DAm%40%7DACcEgC_IOmFsAo%40wAaEaHsGsByCeAkDeDeEeByKuAuAcAFo%40x%40kBdOu%40%7CA%5BFeBmA%7DCf%40%7DA%60AsAmAWLg%40vLhAzXPZlCp%40lCmCjD%7E%40tAvGxApA%7EA%7CEpAfAh%40xAbJ%7CErAYhAhAzFHvGgGZmDo%40aE%3FeEcCaIKaF_BmAiA%7DDyIsIuCaHkCyCgCkMsBiAgAnAkB%60Os%40zAu%40AoAy%40%7DB%5EwBtAgAgA_%40Bg%40lCKlH%7C%40vWZf%40bBl%40p%40%3FfAwAhAe%40zChAzAdG%7EAnAtA%60FlA%60Av%40hB%60JxEjAY%7C%40%7E%40%7EFRxGuF%60%40kDq%40iFH%7DCgCaJKoEeBoA%7BA_EmHeHqDgImCwC%7BBmLoAyA_A%40m%40n%40qB%7ENq%40%7CAYJkBcAyBXqBpAmAeAg%40Be%40rM%60A%7CWlAr%40%7EAPxBaCrDnApA%7CFnBfBjArEnA%60An%40%7EArIvEfAUbBhAfFFhH%7BGTuCu%40_G%40oDaCeHCaF_B%7D%40uAmDcIeI%7DCwHaDaE%7BBwL%7DA%7B%40mAz%40oBnOk%40tA_ABs%40u%40m%40CqB%5CmBlAqBeA%5DzBIbG%7C%40vYrAhA%7EAX%60C_C%7EC%7C%40h%40%60An%40dFo%40jIw%40vD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. 7v runt Sidsjön i ca -2C och 1cm pudersnö i nattfrysta hårda spår. Bra glid inget fäste. Bara stakning, även uppför.
Added 696 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 799 kcal