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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 69År, Fagersta, Sverige
mandag 11 marts 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:44:51Tid
Distance
 16.06 kmLængde
Gauge
 21.48 km/hHastighed
Gauge
 02:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 492 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwbmJugr_Bw%40Dd%40Oa%40b%40f%40w%40Kp%40Jo%40YVSnAUPE%5BAPL_%40%5Bt%40YEf%40m%40s%40Vp%40c%40TXHQi%40%5CKWXFb%40a%40GPRk%40a%40n%40AVNGEe%40r%40a%40Oe%40_%40n%40Pf%40%5BBHYOj%40t%40ZqAq%40Th%40l%40cAY%7C%40Pt%40IwAKb%40Ha%40Cd%40VIAi%40_%40VIc%40%5CLm%40w%40BPrAq%40Y%5Ed%40K%7D%40ZCZVVEa%40%5Et%40g%40w%40JRVKFj%40SuATd%40P%7B%40MJA%5DBdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Cykling på trainern framför tv'n. Hög kadens, belastning 3, låga växlar.
Added 686 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 492 kcal