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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 68År, Fagersta, Sverige
fredag 03 maj 2013 Control_rewind Date Control_fastforward
9 Cycling
Time
 00:50:00Tid
Distance
 20.00 kmLængde
Gauge
 24.00 km/hHastighed
Gauge
 02:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 509 kcalKalorier
Hem-Jobbet-Bruks-Jobbet-Fageråsen-Hem. Måste vara minst 15km. 20km?
Added 608 weeks ago
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2 Running Export
Time
 00:13:55Tid
Distance
 2.62 kmLængde
Gauge
 11.30 km/hHastighed
Gauge
 05:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 164 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvbmJckr_BGvBb%40TnAdC%7E%40EnBpJm%40hBwAeBeALw%40f%40%7DAzBGjAf%40jMIhAo%40p%40_ACy%40vDUPuAYKjBa%40tAQoGV%7BHPOtDvAzBKFg%40k%40kKDo%40f%40%7D%40%7E%40kAbAa%40l%40Bz%40nAXDf%40cB%7C%40%60%40jBDd%40KJYBcC%5BgCiAyEqB_FxA_Gh%40_Fk%40w%40kCaBe%40gCwAe%40%5Bl%40%7BBfY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Rastning av Mimmi vid Simbadet
Added 608 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 673 kcal