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stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

lørdag 01 juni 2013

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Date

Control_fastforward

Cycling

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Time

01:31:06Tid

Distance

45.26 kmLængde

Gauge

29.81 km/hHastighed

Gauge

02:01 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1093 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CbmJqsq_BqB_Ac%40%5CcAjWVnJ%7B%40fFBxENXrByAxAXlBvDtAtM%3FxEzDnSOjDxF%7Ef%40dCtMfCvHxXne%40pGvUbArKzEnHnMd%60%40h%5Ej%7D%40%7ELxTuCbVe%40lLbD%7EdBk%40fWmGxy%40oC%7ERgIj%60%40u%5CjaAwW%7CkAs_%40rhA%7DYbt%40%7DHfQuFdJup%40rq%40y%60%40vi%40aMtTwd%40%7EtA%7Dh%40hsAo%5Cx%7D%40_Rjo%40%7Ba%40lpAwa%40l%7BAoE%7EIiDdEoYrPoFbFyExGcIbQyO%60j%40gHjO_LnLys%40v%60%40oe%40nd%40qGdEuGhCeAgVfEwTn%40cUkFa%5CgGgM%7BAiG_Eyx%40%7DFwXzMcTbDwHjBeI%7CCcXdMwd%40nBkE%7EK%7DG%60MeLbc%40_l%40vaAyz%40xRkM%7CFiHbFoDfLmPbLqZj%40_%40jB%5EfNiTxByFfD%7DNvGab%40zEyJlFoStAuL%60%40%7B%5DjAwKzJ_%5E%60S_b%40hCaLj%40%7BLc%40e%5CfDw%5B%7E%40oTTyi%40aAu%5Bb%40iDtE%7DMp%40%7Da%40oF_g%40s%60%40_g%40gH_QcIoLcFqM%7B%40oGwAie%40C%7DZn%40oH%60Ly%60%40%60Tgi%40hGgItMeGlCyB%7CDaGhD%7DJhCuOnBkVlCqiAlCmV%7EEiWXa%40%7CFtBbGj%40jF%5DlG%7BBfQ_Ofe%40al%40pDwLtEgh%40%60FiShOmVp%40OdNuQtH%7BFaAoNv%40am%40fBe%5BjFySjDjDjArFdCG%7CNvDl%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Ensam runt Barken. Första gången i 30 km/h. Kunde hålla i nedre delen av styret långa perioder.

0 0	Added 621 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1093 kcal