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stef.ostlund Trænings log

Man

Stefan Östlund, 68År, Fagersta, Sverige

lørdag 08 februar 2014

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Date

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Time

01:20:07Tid

Distance

13.87 kmLængde

Gauge

10.39 km/hHastighed

Gauge

05:47 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

921 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gu%60mJyvb_BZnBUlD%7DC%60FuAhEi%40dDl%40%7CB%7EBxDbCX%7E%40q%40fCmIpBqBhBsIXiEKeMPsArAcDf%40%5BzAfDt%40v%40rAZtA_%40dAiC%7CBwLtAwAlBeFjBcItFeLe%40gFa%40uPw%40kDcARkBxAsA%60CeAfHi%40pAY%40%7B%40aD_%40IWTiCdIqDbG%40zBf%40VpDyF%60Ay%40l%40jAl%40xEJvOiBbFQhC%7BBdEu%40%5E_Cs%40eCZiAfAw%40fBmC%7CBd%40gIo%40uIuAeGe%40WQ%5EHrKm%40rJe%40%7EQgGpPs%40bEd%40dBzBjEjAZ%60BKp%40cA%7EB%7DGhBiBpAsFp%40%7BGGmNjAiEr%40gAb%40RhAvCx%40z%40%7CAZjAk%40%60AcCbCeMnDcGfB_JlFoJVyAc%40%7DDe%40_Rg%40uCYK_AV%7BChDy%40%7CBk%40hFm%40xAeAiDc%40MiDdJgCvDm%40rBNpATJd%40_%40tD%7BGZBn%40xAt%40nGRnKMbBoB%7CEKfCyAvC_A%7C%40%7BCo%40eBRy%40b%40eB%7CC%7BB%60COUj%40_Kq%40qGaA%7BEo%40mASHOrATjHoB%7Cd%40oC%7EDmCzIHzAtCzFj%40XfACp%40Gb%40a%40%7ECmIlAcAzAgGp%40%7BHI%7DLxA%7DFn%40c%40lBzDrAz%40dA%40bAo%40%7C%40gCzB_MjDcGjBsIxF%7DJP_Ag%40%7BE_%40cQc%40_DUQaBn%40sB%7CBeAnCk%40%60Fk%40%60BU%40%7B%40yDm%40%3FoCjIgCbE%7B%40%60CHjAf%40NvEkHX%40%5Cf%40d%40jBZrDJfMQlA%7BAfDYjDu%40nB%7DAlBiDm%40iCj%40%7BArCsCtC%5CwKi%40qFiA%7BFm%40qAQBSdBXlHq%40hJ%5B%7EM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Golfbanan 3v med Andreas i +3C. OK fäste men dåligt glid. Andreas hade dåligt fäste med samma valla och farfars skidor. Mest stakåkning.

0 0	Added 569 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 921 kcal