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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 69År, Fagersta, Sverige
lørdag 29 marts 2014 Control_rewind Date Control_fastforward
155 Spinning Export
Time
 01:49:58Tid
Intensity
 NormalIntensitet
Kcal
 1075 kcalKalorier
Det här träningspasset har importerats.Spinning Spin of hope, http://connect.garmin.com/activity/470052627
Added 630 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 01:22:39Tid
Distance
 41.20 kmLængde
Gauge
 29.91 km/hHastighed
Gauge
 02:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 892 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DcmJmgr_BrBqJhJuZr%40uDVqKpBgOpE%7BJ%60CkM%3FsD_BqGYgEtA%7DJ%7EEaTx%40gLx%40yZtDgV%3Fc%5DvBsQfAwUDgIi%40kOhFsc%40fC_O%60%40kIP%7BReC_%5EDiSv%40iNGmPpAcWLeLi%40yI%5CcRgBeSf%40qRoAau%40%7BBaXyAqZi%40qWGcX_AiKt%40_BrDiBh%40_D%7E%40wNAgEgAiQ%7E%40gElEyBhFgGvCoB%7EPiHjAsD%5C%7DDS_LRcEnBcHlBgEhA%7D%40nEs%40xAs%40hCaCvF%5E%7C%40a%40bEsEv%40gB%7C%40iHd%40kP%7CAkLvAke%40j%40uBbEaF%60%40qA%60BcZfCiOV_IEaYi%40kFoFeZmEiJo%40eDkAoK%60%40uHh%40uCqCmLkDiEwc%40g%5CkAoBwA%7DE%7D%40eHGcF%60AsXoCqc%40o%40gEcDeKsBuQ%7BBcIyCqGiQyT%7BBuE_Vik%40cKsSuUoo%40wGqKeImJyFgIwE%7BT_Gug%40g%40eA%7BRfh%40gG%60MyBrC%7DIxHuDjG_BlEeW%7CfAeQvZiBzEa%40fHlAjQLpH_Cjl%40c%40%60B%7BHrLqLpKmI%7EAiBbEqChRmGfy%40e%40%7CTsE%60a%40kVhx%40_GzYaJxTgNpf%40uEvX_LfdAsDnQ_EhKiB%60DoKxMeCjEgUhm%40eHrN_HtJe%5B%60%5CmE%7CFeD%7EIuDhRcBdEaIrGkIdLkDfYoG%7EHgA%60PgAxD_NhKnBfRZJtCo%40rBDbBfClBxWtBlFv%40%7E%40lCxAnBfE%5EPtBSxCbElDrYtLzKtIhCdBrCt%40tD%7C%40zK%60AvDlBhRzBpKfF%7Ek%40fCnIzAnAzDZdKrHrDvI%7CC%7ECl%40vAzCfPjCr%40dGlDrAt%40%7E%40tArIhStHfIrFpMnB%60JxHzThG%7CMfDlBlEtDvATbDlEl%40XjBGlDn%40rDzEpJtD%7CCnErEdCfCrC%7CD%7C%40vBfDzEdEhDr%40%60AlCFnKx%40hD%7E%40%60ArBCxBvAjBvHzCxCfEvLvAj%40jDNnA%7EAxJd%5E%7EFrLvDjBrDxGnBTbEeCbBIbH%7CFbJbCpBOrHcC%7C%40NrDnH%7CA%7EK%60BdDlGfDvANbFyAfB%5ExGhNnBrAbCr%40ZGTs%40XkFpAiGdDgKfDtD%7E%40dFhBEbNtDrA%40x%40_C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.http://connect.garmin.com/activity/469323622 Ängelsbergsrundan med Tumba o Gunnar. i fint väder.
Added 630 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1967 kcal