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stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
mandag 19 januar 2015 Control_rewind Date Control_fastforward
79 Nordic Skiing Export
Time
01:20:27Tid
Distance
13.08 kmLængde
Gauge
9.76 km/hHastighed
Gauge
06:09 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
888 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orfmJwjg_BxAbHxEmCbBjAjHaAHTwAjK%7B%40%60Cg%40w%40%7DBsKgAu%40aAR%5BxBd%40%7EBHdDc%40%7ECq%40f%40u%40Sg%40%7B%40%7B%40eGkA_%40_B%7E%40iBeAq%40XT%7CAvARlB%60CzAt%40zE%7EHpBrJZDT_%40dAuCd%40Kt%40%60%40h%40%5DQmM%60B%7BO%5Co%40b%40H%7C%40%7EBpA%7EAdA%7EBNrAmAzHc%40pHhAhEo%40l%40mB_CuBm%40g%40h%40eA%7ED%7B%40f%40aAaAyA%7BCkAkI_FcHaFwEkB_%40YiBDsBb%40k%40jCVrAsAfALRSCoCu%40cFLeBr%40sAd%40DTfCIvCs%40vBF%7CBb%40xAj%40C%60DgCf%40%40%60AbA%7EGaAsAlMi%40%60B_%40i%40%7BBqKoAsAu%40%40m%40zA%3FfBj%40pDa%40dEc%40p%40q%40%40m%40%5Dm%40yFa%40y%40eAQoB%7E%40iBqA_%40%60ATv%40hB%5CxE%7CE%7CEzH%7E%40rG%60%40X%7E%40uCdAWbAr%40j%40_AUeOdBqMV%5Db%40Rp%40rBzC%7CEPdAyBxQZnBv%40tAYnAm%40AsBwB%7BBe%40oA%60Fo%40h%40u%40QgB%7BD%7DA%7BI%7DFoIkEsDmAIe%40mBTgDvDJpAqAf%40Pd%40SQcDa%40kAMTV_%40AuE%7C%40_Bd%40VDjEiAlE%5CvDh%40%3FzCiC%7E%40%3FdAjAbHw%40Hf%40_CpNg%40%5B_CyKiAgAeALc%40zAn%40vF_%40fEg%40hA%7BAS%7D%40wHkA%5B_Cz%40wAmAW%40Wn%40R%7E%40rB%60%40bFnEdEtHdAjHh%40d%40%7E%40kDj%40Ux%40n%40v%40SLyQ%7CAsLT_%40%5CPf%40xBrDdG_CbRLtBv%40bAVrAy%40r%40%7DBeC%7DBq%40YPcA%60F%7B%40j%40w%40o%40wAsD%7D%40%7DHgFmHaFqEaBWS%5DSyB%5E_ChCVpBuAhAJF%7DAu%40kH%60%40oCf%40a%40TVPbES%7EAq%40nAs%40eAWj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Fageråsen efter snöfall o nån minusgrad. Lite diagonalande som kändes ok trots ff lite öm höger hälsena. Ont i underarmar och axlar efter stakning o simning.
Added 589 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 888 kcal