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stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

søndag 26 april 2015

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Date

Control_fastforward

Cykling

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Time

02:07:28Tid

Distance

55.22 kmLængde

Gauge

25.99 km/hHastighed

Gauge

02:19 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

893 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxbmJohr_Bm%40r%40kBGiLaD%7DBDs%40_F_DyDm%40l%40yA%7CEyBjJm%40%60Hk%40XmFwCqEmKkA%7BAaBY%7BE%60B_AEmGgDyAaB%7DAaJ%7B%40Pg%40fA%5BzCb%40bp%40pAxInIxM%60%40hBG%60AkAnCoOhUkMvLgBfGgCnVsOxMu%40%7CPiDbCeFnBcK%60OiJbCkAzAiBbJ%5CzPl%40VbGUr%40%5EvGjMxAhGn%40bAKn%40xApHEbAkLvJgIpC%7BDP%7BCQeKaCuFlYaC%7CSkA%60W%7D%40%60s%40sBvVwC%60QoCvHkE%7CG%7DCbCsK%7EEuGrHiTvh%40gL%7E_%40oAtMHtXpAjb%40t%40bIpEfMbCxEjEzFvHxQjWt%5ChHnHpB%7CRbCtOk%40%7Cc%40_%40fCaEhKYtB%7E%40%7E%5COzg%40o%40bR_Elc%40b%40pYg%40nKyBnKiM%7CVqF%7CMaIvYyAzKc%40r_%40iAbK_FvR%7DFrMgHtc%40sDhOgAdCqNdUsCIqLj%5BuLxP%7BDbC%7BFlHiN%7CIeJhHa%7C%40vu%40kd%40%7Cl%40%7BJzJcIpDiCfCcCnGwLld%40wBpSsBrJ%7BD%7EIeMxR%3FdBlEdPr%40dFjDzu%40vAjHnHjPrE%7CYa%40lSkDpP_%40dEb%40jWt%40FdGwCjH%7DEz%5Cq%5CvIeHnn%40i%5D%60GiE%7CFsHjGkMpPyk%40%60JmRbFqGnDcD%7CWkO%7CH%7DJxEuLp%60%40_yAp%5CecA%7CWs%7D%40jfAarCpa%40anAbKsRra%40ak%40nLyMj%60%40q_%40rEaG%7EIwPv%5De%7B%40%7Ea%40%7DmAfUoeAtGiTlS_l%40%7EE_ShFcZ%60Ey_%40%7CBuf%40Xma%40%7BBixAr%40kNhDyQh%40OvC%60DfM%60Jj%5Dpc%40rh%40fd%40fHnIOy%40aFsGuj%40gf%40o%5Ceb%40oDaDAZbG%60G%7EY%7E_%40di%40vd%40rHvJGaAsFgH%7Bk%40sg%40w%5Cmb%40wMkJcEeEi%40BmJcPoD_Ia%5D%7D%7B%40%7BJgZaFeIaAwJuG%7BVkZ%7Dg%40sEeT_Fmc%40w%40uBFcDmDiSq%40%7DAoAsLiCsFkAb%40o%40%7EAcD%60Dc%40uCDg%40%7EDuCA%7BEx%40kFQiIV%7BH%60Dsa%40%7CBBv%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Lugnt cykelpass med Linda , Micke, Stefan, Anders. Avslutade själv med intervall 2x Kilometerbacken

0 0	Added 580 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 893 kcal