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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 68År, Fagersta, Sverige

mandag 18 maj 2015

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Date

Control_fastforward

Running

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Time

00:33:20Tid

Distance

5.60 kmLængde

Gauge

10.08 km/hHastighed

Gauge

05:57 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

326 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqbmJcer_B%7CBwFtAoFv%40kHP%7BGGeKsAqc%40h%40mFe%40%7DFCeGN%7DDa%40wBG_Cu%40uFMkGcAeKKkHc%40oIRiBtAwCW%7BF%60%40w%40b%40UtA_DTsF%5CiAbAy%40lAeS%7EBqHz%40%7BAEcAqBcEm%40mBUDiAdCkC%60OsAdLwAlIg%40jA%5DJSt%40e%40%60IWzRs%40bJ%7BA%7EH%7BCdLcAvGIxDnCzJFlBMbAoAtGiBpGsBlDuAvDc%40pF%7D%40%7CFMjISxBcA%60FiEfOl%40zA%7EBjC%7C%40rE%7EB%40tBb%40vH%60CdBDb%40%5BN%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Sundbosvängen lugnt med Andreas. 1 minut snabbare denna gång.

0 0	Added 494 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 326 kcal