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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

onsdag 25 november 2015

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Date

Control_fastforward

Kører

Export

Time

00:54:20Tid

Distance

8.31 kmLængde

Gauge

9.18 km/hHastighed

Gauge

06:32 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

608 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7BbmJsfr_BcAEcBkAqGiBuASoABi%40_EsBsBs%40%7DAAg%40z%40gCOuA%7B%40gBoA%7BAsDtMiAxCuBvDo%40E_CuE%7B%40aAmDy%40OJKhAOhEsA%40%7DCfAiADcIyDk%40i%40o%40aBcD_Ba%40%7ESq%40Fo%40h%40uBbGe%40lPBdFq%40nENhCIt%40SPsFYaBkA%7DByC%7BDqAeFcPcAuB%7D%40qDiAA%7D%40Vm%40nAXvD%5CjSb%40xC%60CjEDh%40QzBoA%7CDt%40%7EFNrJo%40vFxCpAh%40r%40%7CDfMbAg%40dAfAv%40%7CAjAx%40sBdRbAdI%5DjA%60ChQCrEZ%7CDbKeLr%40mAvCcKpEkKhAqBpMqQtD%7DDlF%7BGpI%7BHnA%5DdBeARBtI%7BFhBqBF_%40LHlB_AlC%7DBGwGdBsGN%7DBfBVx%40%7DDr%40F%5COf%40_Am%40kQbB%7BB%60B%7D%40%60%40BfAbBT%3FZkB%7BBqJ%7DAe%40%7BAcBKi%40F%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.Testar efter ryggskottet. Funkade bra i lågt tempo.

0 0	Added 545 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 608 kcal