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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 69År, Fagersta, Sverige
tirsdag 05 april 2016 Control_rewind Date Control_fastforward
43 Gummiband Export
Time
 00:11:03Tid
Intensity
 NormalIntensitet
Kcal
 83 kcalKalorier
This workout has been imported. Morgongym; 100sim, 200stak, 100situps, stretch
Added 526 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:44:08Tid
Distance
 7.74 kmLængde
Gauge
 10.52 km/hHastighed
Gauge
 05:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 546 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwbmJ_jr_BK%60AHb%40bArANp%40lANt%40xBz%40fEGbCMp%40UGs%40_Bq%40KyAz%40y%40%60BWx%40l%40nPi%40%7C%40e%40Dg%40KUHe%40xC_%40%5CqAa%40MNEhB_BfH%3FjAJdExBoA%60B%5Eb%40Vz%40hBj%40zBtAhN%40vBuDvGeExCYl%40EfAPdAh%40b%40z%40jDkBrGnApDeAvDgAhCa%40%60%40gAN%7B%40tAc%40CY_%40UXF%60Dn%40rD%7C%40zCGpA%5C%60CWxE_%40pAa%40nD_%40b%40%40p%40T%7C%40zCfGn%40j%40hAWvCgDtDcCn%40gE%5Ei%40d%40JdA%60AdBfBjBlCbCfFrB%7CHBhA%5BhBEvCpAdFPzAYt%40Cl%40dC%7EG%60AjDtApOz%40%60DNID_%40o%40cJ%5CuC%40qC%5BeBTo%40LyAWeBu%40sBcAaAk%40aGdAkBs%40%7BBGmB%7EBuEoAuGGcASaAkFmJc%40iC_%40y%40sA%7BFk%40kF%7BAiJiCeWq%40mBMaACuC_DiRo%40mBw%40iF%40kAu%40kEaBmCc%40Mk%40Xw%40vAmDvDU_CSu%40g%40GkAmF%3F%7B%40pBlA%60%40Ff%40_HRQbB%5C%5E%5DZeAOcJd%40qO%7CBkXPgB%7CCCVqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported. Planerat 6km pass. Kändes bra.
Added 526 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 629 kcal