Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
19113

stef.ostlund Link Trænings log

ManStefan Östlund, 69År, Fagersta, Sverige
torsdag 21 april 2016 Control_rewind Date Control_fastforward
43 Strenght&stretch Export
Time
 00:14:23Tid
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier
This workout has been imported. Gummiband och stretch. Sim o stakträning
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:57:58Tid
Distance
 9.08 kmLængde
Gauge
 9.40 km/hHastighed
Gauge
 06:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 649 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:exbmJyhr_B_%40FCd%40wAtBg%40rCgArBiB%7CVSxILpHm%40xBM%7EAJjErBoAlAAjAv%40z%40%7CCxArNB%60FnCfPGbGr%40%7CAbDxYtBlOvCvLbFpJ%7E%40zEnBzE%3FrD_%40rEa%40x%40cBx%40%5D%7CAf%40nEtApAp%40jBDnA_%40vBn%40tFa%40%7EE%5E%7EIn%40bBnEdCtBtFjCtD%60%40XjAPvCQrElD%7CDlAjADf%40aAWpB%5CoB%5DxB_%40Py%40EkAgAuBcA%7DCoClC%60CvDxAnBJ%5Ec%40PmAc%40%7CB%7D%40ZoFuBgAgA%60Ar%40j%40%3FhDfAdBEVw%40WzAYj%40%7B%40DqAgAuDcB%7DBuBrCzBzClAdCb%40b%40SL_%40Wz%40e%40Xc%40%3FsC%7B%40qAgA_%40G%60ALvCdAdBFb%40WXyA%40_AgBaDoBcM_AuBeDaEwAeCu%40kE%5DaH%7B%40iBgCsKMmBYy%40wBsCyAcAeBa%40wCgHiAqGaB%7DByEcJiCgJaBsJkE%7Bb%40%7D%40qANcD%5E_Au%40kBqCqOJgFq%40eIe%40oCsA_DsBWgCfAPkHz%40aEY_Jx%40kR&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported. 20s x 8 x 2 korta intervaller vid Eskiln. Jogg till och ifrån. Åsas träningspass istället för 5x 1200m intervaller som var planerat. Tunga ben efter gårdagens cykelpremiär.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 734 kcal