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stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

tirsdag 27 december 2016

Control_rewind

Date

Control_fastforward

Strenght&stretch

Export

Time

00:11:29Tid

Intensity

NormalIntensitet

Kcal

66 kcalKalorier

Det här träningspasset har importerats.

0 0	Added 489 weeks ago

Garmin_grey_20px

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Kører

Export

Time

00:47:07Tid

Distance

7.84 kmLængde

Gauge

9.98 km/hHastighed

Gauge

06:01 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

520 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvbmJier_B%7E%40pAn%40%3F%7CC%7DGJDdA%7CAdBdFl%40hDBzCMl%40%7B%40%5CiBJy%40g%40%5DlB%5BK%7D%40cBk%40EuA%7C%40yAvBIfAh%40%60MGpAw%40l%40%7B%40I%7D%40pDcBIW%7ECeAtDSpEH%60CzBwAx%40NlAp%40%7EA%7EFxAtPIz%40iA%60B_AvBsBpBk%40hAkAd%40Qf%40JrAd%40b%40%7E%40pDgBdHhAdDgA%60EcArBkB%7C%40aAnAq%40c%40QJKx%40N%7CCd%40rC%7E%40%7CCC%60BVpABbB%5BtBk%40%7CAOfCe%40%7CB%7EEbKlBk%40jCsCxC_CdAgE%5Eo%40t%40P%7CB%7EBz%40lALn%40lBfCjB%7EEjAnEDzBYnBEpBzAhHShBBn%40lDdKvAnLJzCl%40jC%5CQWeI%5E%7BDe%40qEj%40uDi%40iByBoDg%40yDHaAdA_Bu%40kBGeBxAwDcA%7DLyCiFyAaA%7DBc%40eAo%40oAcBsAsC%7DA_CuEuR%7DHuScCaBUi%40s%40qDHeOoA_SBaAZeAImBSg%40%5DAOW_AeFLi%40xBr%40Vc%40%5EqFZKvAV%5CId%40%7BAWoHD%7BBr%40%7DN%7EBiXH_%40h%40SjBM%5CcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 489 weeks ago

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 586 kcal